{"url":"https://1234567.hatenablog.jp/entry/2023/11/16/120800","author_name":"jfc_maligaya","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2F1234567.hatenablog.jp%2Fentry%2F2023%2F11%2F16%2F120800\" title=\"\u30d0\u30f3\u30c0\u3068\u30e0\u30c9\u30e9\u30fc\u3000\u30a4\u30f3\u30c9\u306e\u30aa\u30fc\u30d7\u30f3\u30b9\u30af\u30fc\u30eb\u30c6\u30ad\u30b9\u30c8\uff01 - Just Living Diversity \" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2023-11-16 12:08:00","blog_title":"Just Living Diversity ","type":"rich","width":"100%","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/jfc_maligaya/","blog_url":"https://1234567.hatenablog.jp/","image_url":null,"categories":["\u30a4\u30f3\u30c9","Nikki","\u30e8\u30ac"],"provider_name":"Hatena Blog","title":"\u30d0\u30f3\u30c0\u3068\u30e0\u30c9\u30e9\u30fc\u3000\u30a4\u30f3\u30c9\u306e\u30aa\u30fc\u30d7\u30f3\u30b9\u30af\u30fc\u30eb\u30c6\u30ad\u30b9\u30c8\uff01","version":"1.0","description":"\u30d0\u30f3\u30c0\u3068\u30e0\u30c9\u30e9\u30fc \u6df1\u3081\u305f\u3044\u30c6\u30fc\u30de \u30e0\u30c9\u30e9\u30fc\u3063\u3066\u3042\u307e\u308a\u65e5\u672c\u3060\u3068\u91cd\u8996\u3055\u308c\u3066\u3044\u306a\u3044\u6c17\u3082\u3059\u308b\uff1f \u53e4\u5178\u821e\u8e0a\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u304a\u8a73\u3057\u3044\u306e\u3060\u308d\u3046\u3051\u3069 https://www.nios.ac.in/ https://www.nios.ac.in/media/documents/Physical_Education_and_Yog_373/book-2/Lesson-22.pdf Practice of Mudraand Bandha is considered to be more effective than practice of asan and Pranayam.So the persons, who c\u2026"}