{"provider_name":"Hatena Blog","categories":["\u30a4\u30f3\u30c9","\u30e8\u30ac"],"published":"2026-02-11 10:27:40","blog_url":"https://1234567.hatenablog.jp/","type":"rich","version":"1.0","width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2F1234567.hatenablog.jp%2Fentry%2F2026%2F02%2F11%2F102740\" title=\"\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u3068\u306e\u8ddd\u96e2\u611f\u3001\u30a2\u30f3\u30c1\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u306e\u30b3\u30e1\u30f3\u30c8\u89b3\u5bdf - Just Living Diversity \" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":null,"author_url":"https://blog.hatena.ne.jp/jfc_maligaya/","blog_title":"Just Living Diversity ","author_name":"jfc_maligaya","title":"\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u3068\u306e\u8ddd\u96e2\u611f\u3001\u30a2\u30f3\u30c1\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u306e\u30b3\u30e1\u30f3\u30c8\u89b3\u5bdf","height":"190","url":"https://1234567.hatenablog.jp/entry/2026/02/11/102740","provider_url":"https://hatena.blog","description":"\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u3068\u306e\u8ddd\u96e2\u611f \u30a2\u30af\u30c6\u30a3\u30d6\u30b7\u30ea\u30fc\u30ba\u3082\u6c17\u306b\u306a\u308a\u3064\u3064\u3002 \u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u306b\u62d8\u308a\u3059\u304e\u306a\u304f\u3066\u3082\u3044\u3044\u306a\u30fc \u3067\u3082\u3082\u3046\u3061\u3087\u3044\u4e0a\u9054\u3057\u305f\u3044\u6c17\u6301\u3061\u306f\u3042\u308b \u30a2\u30f3\u30c1\u306e\u4eba\u3082\u51fa\u3066\u304d\u3066\u305d\u308c\u3078\u306e\u30b3\u30e1\u30f3\u30c8\u3082\u9762\u767d\u3044 https://www.youtube.com/watch?v=FzZo7Gf7Fjo https://www.youtube.com/watch?v=PElJwyjQ-iQ I have come and left the ashtanga practice several times. The only constant-permanent for me, is the flow state and pres\u2026"}