{"blog_url":"https://1234567.hatenablog.jp/","provider_name":"Hatena Blog","author_name":"jfc_maligaya","author_url":"https://blog.hatena.ne.jp/jfc_maligaya/","version":"1.0","height":"190","description":"<Question>When I\u2019m under extreme stress, I find it physically impossible to keep my spine straight.In those moments, I sit cross-legged but end up leaning my torso forward. Sometimes the stress is so overwhelming that I can\u2019t sit at all and have to lie down. How should I approach my meditation pract\u2026","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2F1234567.hatenablog.jp%2Fentry%2F2026%2F02%2F28%2F092029\" title=\"Vipassana Question memo\u3000hmm \u30d5\u30e9\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3\u3000aniccha\u3000\u30e8\u30ac\u3082\u7791\u60f3\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3084\u308a\u305f\u3044\uff5e\uff5e - Just Living Diversity \" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["Nikki","\u30e8\u30ac","\u30d8\u30eb\u30b9\u30b1\u30a2\uff08\u3053\u3053\u308d\u3068\u304b\u3089\u3060\uff09"],"published":"2026-02-28 09:20:29","type":"rich","url":"https://1234567.hatenablog.jp/entry/2026/02/28/092029","blog_title":"Just Living Diversity ","provider_url":"https://hatena.blog","width":"100%","title":"Vipassana Question memo\u3000hmm \u30d5\u30e9\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3\u3000aniccha\u3000\u30e8\u30ac\u3082\u7791\u60f3\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3084\u308a\u305f\u3044\uff5e\uff5e","image_url":null}