{"published":"2025-07-31 21:01:06","width":"100%","blog_url":"https://40hizashi.hatenablog.com/","blog_title":"\u56db\u5341\u306e\u65e5\u5dee\u3057\u65e5\u8a18","author_name":"khajimete1","image_url":"https://m.media-amazon.com/images/I/41MHv9O7G0L._SL500_.jpg","description":"\u6b21\u4e16\u4ee3\u306e\u30b9\u30de\u30fc\u30c8\u30ea\u30f3\u30b0\u300cOura Ring 4\u300d\u304c\u30012025\u5e747\u670817\u65e5\u306b\u65e5\u672c\u3067\u6b63\u5f0f\u767a\u58f2\u3055\u308c\u307e\u3057\u305f\u3002\u9ad8\u7cbe\u5ea6\u306e\u5065\u5eb7\u7ba1\u7406\u6a5f\u80fd\u3068\u30c1\u30bf\u30f3\u88fd\u306e\u7f8e\u3057\u3044\u30c7\u30b6\u30a4\u30f3\u3092\u5099\u3048\u3001\u30a6\u30a7\u30a2\u30e9\u30d6\u30eb\u30c7\u30d0\u30a4\u30b9\u306e\u65b0\u305f\u306a\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u25a0 \u4e3b\u306a\u7279\u5fb4 \u30fb\u30d5\u30eb\u30c1\u30bf\u30f3\u88fd\u3067\u8efd\u91cf\uff06\u5feb\u9069 \u5916\u88c5\u30fb\u5185\u88c5\u3068\u3082\u306b\u30c1\u30bf\u30f3\u88fd\u3067\u3001\u91cd\u3055\u306f\u308f\u305a\u304b3.3\u301c5.2g\u3002\u30bb\u30f3\u30b5\u30fc\u306e\u51fa\u3063\u5f35\u308a\u3082\u306a\u304f\u3001\u65e5\u5e38\u7684\u306b\u88c5\u7740\u3057\u3066\u3082\u6c17\u306b\u306a\u3089\u306a\u3044\u8a2d\u8a08\u3067\u3059\u3002\u8010\u6c34\u6027\u80fd\u306f100m\u3067\u3001\u6c34\u6cf3\u3084\u30b7\u30e3\u30ef\u30fc\u4e2d\u3067\u3082\u5b89\u5fc3\u3002 \u30fb\u30bb\u30f3\u30b5\u30fc18\u57fa\u306b\u3088\u308b\u9ad8\u7cbe\u5ea6\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0 \u5f93\u6765\u306e8\u57fa\u304b\u3089\u5927\u5e45\u306b\u5897\u3048\u300118\u57fa\u306e\u30bb\u30f3\u30b5\u30fc\u3092\u642d\u8f09\u3002SpO2\u3001\u5fc3\u62cd\u3001\u4f53\u6e29\u3001\u547c\u5438\u3001HRV\u306a\u3069\u3092\u3088\u308a\u6b63\u78ba\u306b\u6e2c\u5b9a\u3057\u3001\u7761\u7720\u3084\u30b9\u30c8\u30ec\u30b9\u2026","version":"1.0","title":"Oura Ring 4","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2F40hizashi.hatenablog.com%2Fentry%2F2025%2F07%2F31%2F210106\" title=\"Oura Ring 4 - \u56db\u5341\u306e\u65e5\u5dee\u3057\u65e5\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://40hizashi.hatenablog.com/entry/2025/07/31/210106","categories":["\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb","\u5bb6\u96fb"],"type":"rich","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/khajimete1/","height":"190"}