{"url":"https://a-m-zyozo.hatenablog.com/entry/2020/12/29/131145","categories":[],"image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/a/a-m-zyozo/20230430/20230430203110.jpg","blog_title":"\u4e16\u754c\u4e00\u308f\u304b\u308a\u3084\u3059\u3044\u5fc3\u7406\u5b66","version":"1.0","width":"100%","author_name":"a-m-zyozo","published":"2020-12-29 13:11:45","blog_url":"https://a-m-zyozo.hatenablog.com/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fa-m-zyozo.hatenablog.com%2Fentry%2F2020%2F12%2F29%2F131145\" title=\"\u30a2\u30af\u30bb\u30d7\u30bf\u30f3\u30b9\uff06\u30b3\u30df\u30c3\u30c8\u30e1\u30f3\u30c8\u30fb\u30bb\u30e9\u30d4\u30fc\uff08ACT: Acceptance and commitment therapy\uff09 - \u4e16\u754c\u4e00\u308f\u304b\u308a\u3084\u3059\u3044\u5fc3\u7406\u5b66\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","type":"rich","description":"\u30dd\u30a4\u30f3\u30c8 \u30a2\u30af\u30bb\u30d7\u30bf\u30f3\u30b9\uff06\u30b3\u30df\u30c3\u30c8\u30e1\u30f3\u30c8\u30fb\u30bb\u30e9\u30d4\u30fc\uff08ACT: Acceptance and commitment therapy\uff09 ACT\u306e6\u3064\u306e\u30b3\u30a2\u30bb\u30e9\u30d4\u30fc\u30d7\u30ed\u30bb\u30b9 \u30a2\u30af\u30bb\u30d7\u30bf\u30f3\u30b9 \u8131\u30d5\u30e5\u30fc\u30b8\u30e7\u30f3 \u300c\u4eca\u3001\u3053\u306e\u77ac\u9593\u300d\u306b\u5b58\u5728\u3059\u308b\u3053\u3068\u30fb\u30d7\u30ed\u30bb\u30b9\u3068\u3057\u3066\u306e\u81ea\u5df1 \u6587\u8108\u3068\u3057\u3066\u306e\u81ea\u5df1 \u4fa1\u5024\u3065\u3051\u3055\u308c\u305f\u65b9\u5411\u6027\u3092\u5b9a\u7fa9\u3059\u308b\u3053\u3068 \u30b3\u30df\u30c3\u30c8\u3055\u308c\u305f\u884c\u70ba \u53d7\u9a13\u5bfe\u7b56\u554f\u984c \u53d7\u9a13\u5bfe\u7b56\u554f\u984c\u89e3\u7b54 \u30dd\u30a4\u30f3\u30c8 \u30a2\u30af\u30bb\u30d7\u30bf\u30f3\u30b9\uff06\u30b3\u30df\u30c3\u30c8\u30e1\u30f3\u30c8\u30fb\u30bb\u30e9\u30d4\u30fc\uff08ACT: Acceptance and commitment therapy\uff09 \u30fb\u30a2\u30af\u30bb\u30d7\u30bf\u30f3\u30b9\uff08\u53d7\u5bb9\uff09\u3068\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u6280\u6cd5\u3092\u7528\u3044\u3066\u3001\u6050\u308c\u306e\u5bfe\u8c61\u3068\u306a\u3063\u3066\u3044\u308b\u81ea\u5206\u81ea\u8eab\u306e\u601d\u8003\u30fb\u611f\u60c5\u30fb\u8a18\u61b6\u30fb\u2026","author_url":"https://blog.hatena.ne.jp/a-m-zyozo/","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","title":"\u30a2\u30af\u30bb\u30d7\u30bf\u30f3\u30b9\uff06\u30b3\u30df\u30c3\u30c8\u30e1\u30f3\u30c8\u30fb\u30bb\u30e9\u30d4\u30fc\uff08ACT: Acceptance and commitment therapy\uff09"}