{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fabanesjib.hateblo.jp%2Fentry%2F2020%2F09%2F23%2FGrams_of_carbs_in_1_2_cup_brown_rice\" title=\"Grams of carbs in 1 2 cup brown rice - prospeakingte\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","description":"Basmati 1-800-22-9522. Winner: Brown rice. The amount of Carbs is 3.3 g to 2.1 g per 100g, in cucumber. Total carbs: 52 grams (one cup, long-grain cooked rice) It may help to reduce the risk of type 2 diabetes, lower cholesterol, and achieve an ideal body weight. For example, one cup (158 grams) of \u2026","blog_title":"prospeakingte\u2019s diary","height":"190","type":"rich","blog_url":"https://abanesjib.hateblo.jp/","author_name":"prospeakingte","image_url":null,"provider_name":"Hatena Blog","url":"https://abanesjib.hateblo.jp/entry/2020/09/23/Grams_of_carbs_in_1_2_cup_brown_rice","version":"1.0","width":"100%","author_url":"https://blog.hatena.ne.jp/prospeakingte/","published":"2020-09-23 07:21:52","title":"Grams of carbs in 1 2 cup brown rice","categories":[]}