{"categories":["Files"],"height":"190","blog_url":"https://acperrori.hatenadiary.jp/","image_url":null,"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Facperrori.hatenadiary.jp%2Fentry%2F2020%2F07%2F18%2FAlimentos_con_vitamina_a_y_hierro\" title=\"Alimentos con vitamina a y hierro - frankarlkacos\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"Alimentos con vitamina a y hierro","blog_title":"frankarlkacos\u2019s diary","type":"rich","author_name":"frankarlkacos","width":"100%","published":"2020-07-18 07:07:18","author_url":"https://blog.hatena.ne.jp/frankarlkacos/","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","url":"https://acperrori.hatenadiary.jp/entry/2020/07/18/Alimentos_con_vitamina_a_y_hierro","description":"<p>Es sin duda el alimento que mayor biodisponibilidad tiene de vitamina A.</p> Es un alimento anticancer\u00edgeno, con una buena fuente de minerales (potasio, magnesio y hierro), no tiene apenas grasa y s\u00ed propiedades antioxidantes, adem\u00e1s de tener un efecto desintoxicante sobre el h\u00edgado. Si sab\u00eda de \u2026","version":"1.0"}