{"author_url":"https://blog.hatena.ne.jp/akabane_k/","title":"resistance exercise","author_name":"akabane_k","description":"THE TELOMERE EFFECT\u3092\u8aad\u3093\u3067\u3044\u307e\u3059\u3002\u904b\u52d5\u306f\u5065\u5eb7\u306b\u826f\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3042\u308b\u7a2e\u306e\u904b\u52d5\u306f \"telomerase\" \u3092\u5897\u3084\u3059\u306e\u3067\u3001 \"telomere\" \u304c\u9577\u304f\u306a\u308a\u3001\u7d30\u80de\u306e\u5bff\u547d\u304c\u9577\u304f\u306a\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u6765\u305f\u3088\u3046\u3067\u3059\u3002But are all types of exercise equal when it comes to cell aging?...Two kinds of exercise stood out. Moderate aerobic endurance exercise, performed three times a week for forty-five minu\u2026","type":"rich","width":"100%","url":"https://akabane-k.hatenablog.com/entry/3eb280c1697ef2cfc420b10ee49eca38","version":"1.0","categories":["\u82f1\u8a9e\u306e\u672c\u3092\u8aad\u3080"],"provider_name":"Hatena Blog","height":"190","blog_url":"https://akabane-k.hatenablog.com/","provider_url":"https://hatena.blog","blog_title":"English Collection","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fakabane-k.hatenablog.com%2Fentry%2F3eb280c1697ef2cfc420b10ee49eca38\" title=\"resistance exercise - English Collection\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":null,"published":"2017-08-04 07:29:38"}