{"image_url":null,"type":"rich","categories":["\u65e5\u8a18\u30fb\u30a8\u30c3\u30bb\u30a4\u30fb\u30b3\u30e9\u30e0"],"blog_title":"English Collection","author_name":"akabane_k","url":"https://akabane-k.hatenablog.com/entry/5194c15cfd031bbb948ed3a8a349dd91","published":"2009-05-25 09:37:12","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fakabane-k.hatenablog.com%2Fentry%2F5194c15cfd031bbb948ed3a8a349dd91\" title=\"2&amp;5 and pulse - English Collection\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0","height":"190","width":"100%","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/akabane_k/","blog_url":"https://akabane-k.hatenablog.com/","description":"\u30ea\u30fc\u30c0\u30fc\u30ba\u30c0\u30a4\u30b8\u30a7\u30b9\u30c8\uff14\u6708\u53f7\u306eRD Food\u306e\u30b3\u30fc\u30ca\u30fc\u306e\u8a18\u4e8b\u304b\u3089\u3067\u3059\u3002You can get your '2&5' in a variety of way. Add extra vegetables to a soup, casserole or pizza topping, add seasonal salads anf fruit on the side and choose more vegetarian-style dishes. The following is a general guide to portions:\u4ee5\u4e0b\u306e\u6750\u6599\u306f\uff19\u3064\u3082\u3042\u3063\u305f\u306e\u3067\u7701\u7565\u3057\u3001\u6b21\u304e\u306e\u4e00\u3064\u3060\u3051\u7d39\u4ecb\u3057\u307e\u3059\u304c\u3001\u305d\u2026","provider_name":"Hatena Blog","title":"2&5 and pulse"}