{"provider_name":"Hatena Blog","title":"top-ups","description":"\u6628\u65e5\u53d6\u308a\u4e0a\u3052\u305fReader's Digest 7\u6708\u53f7\u306e\u8a18\u4e8b Feeding the Olympics\u304b\u3089\u306e\u7d9a\u304d\u3067\u3059\u3002Most cometitors eat more when they train than when they compete.....\"Then on the competition day you eat to feel neither too hungry nor too full.\" Even so, he adds, \"Food can have a distinct competitive effect on the day of an event. Marathon\u2026","height":"190","published":"2016-08-29 07:50:36","provider_url":"https://hatena.blog","type":"rich","image_url":null,"categories":["\u82f1\u8a9e\u306e\u672c\u3092\u8aad\u3080"],"blog_url":"https://akabane-k.hatenablog.com/","width":"100%","url":"https://akabane-k.hatenablog.com/entry/6abb062beddc8aad6fc9fd0f12ab8775","author_url":"https://blog.hatena.ne.jp/akabane_k/","version":"1.0","blog_title":"English Collection","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fakabane-k.hatenablog.com%2Fentry%2F6abb062beddc8aad6fc9fd0f12ab8775\" title=\"top-ups - English Collection\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"akabane_k"}