{"published":"2024-02-07 08:34:36","version":"1.0","blog_title":"English Collection","blog_url":"https://akabane-k.hatenablog.com/","url":"https://akabane-k.hatenablog.com/entry/6feef4f38b1636a07e9a6331187bf1f7","provider_url":"https://hatena.blog","categories":["\u82f1\u5358\u8a9e"],"width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fakabane-k.hatenablog.com%2Fentry%2F6feef4f38b1636a07e9a6331187bf1f7\" title=\"air-frying - English Collection\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"Reader's Digest 12\u6708\u30fb1\u6708\u5408\u4f75\u53f7\u306e\u8a18\u4e8b \"10 Nutrition Myths\" \u304b\u3089\u306e\u5f15\u7528\u3067\u3059\u3002\u30b8\u30e3\u30ac\u30a4\u30e2\u306b\u3064\u3044\u3066\u306e\u8a18\u4e8b\u306e\u4e00\u90e8\u3067\u3059\u3002 They are rich in vitamin C, potassium, fiber and other nutrients, especially when consumed with the skin. They are also inexpensive and found year-round in grocery stores. To keep them healthy, stick to roasting, baking, bo\u2026","type":"rich","title":"air-frying","author_url":"https://blog.hatena.ne.jp/akabane_k/","height":"190","provider_name":"Hatena Blog","image_url":null,"author_name":"akabane_k"}