{"height":"190","published":"2020-02-03 07:13:35","blog_url":"https://akabane-k.hatenablog.com/","categories":["\u82f1\u8a9e\u306e\u539f\u66f8\u3092\u8aad\u3080"],"provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/akabane_k/","provider_url":"https://hatena.blog","version":"1.0","description":"Reader's Digest \uff11\uff11\u6708\u53f7\u306e\u8a18\u4e8b 'Live Long & Prosper' \u304b\u3089\u306e\u5f15\u7528\u3067\u3059\u3002 GET ENOUGH REST There's a growing amount of data linking sleep deprivation with disease and other health problems, says Scott Trappe, PhD, director of the human performance lab at Ball State University. Studies show that a lack of quality sleep \u2026","image_url":null,"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fakabane-k.hatenablog.com%2Fentry%2F9936ee7c1890374cfee5342355825c16\" title=\"zap/zapping - English Collection\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://akabane-k.hatenablog.com/entry/9936ee7c1890374cfee5342355825c16","title":"zap/zapping","blog_title":"English Collection","type":"rich","width":"100%","author_name":"akabane_k"}