{"version":"1.0","title":"parfait","author_url":"https://blog.hatena.ne.jp/akabane_k/","blog_url":"https://akabane-k.hatenablog.com/","image_url":null,"type":"rich","description":"Reader's Digest \uff11\uff11\u6708\u53f7\u306e\u8a18\u4e8b \"Morning Glory\" \u306b\u51fa\u3066\u304d\u305f\u5358\u8a9e\u3067\u3059\u3002Make a tasty parfait by topping plain Greek yogurt (which contains roughly twice the protein of regular yogurt) with a half cup of pomegranate arils, two teaspoons of pistachios, and two teaspoons of chia seeds to add protein and fiber.\"parfait\" \u306f\u30b9\u30a6\u30a3\u2026","categories":["\u82f1\u8a9e\u306e\u672c\u3092\u8aad\u3080"],"blog_title":"English Collection","provider_url":"https://hatena.blog","author_name":"akabane_k","provider_name":"Hatena Blog","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fakabane-k.hatenablog.com%2Fentry%2Fd9841a353efd7678e8cfae8ac2c0ff09\" title=\"parfait - English Collection\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","published":"2016-12-27 09:08:48","url":"https://akabane-k.hatenablog.com/entry/d9841a353efd7678e8cfae8ac2c0ff09"}