{"version":"1.0","description":"\u307e\u3048\u304c\u304d 4\u6708\u3002\u6625\u3002\u3067\u3082\u6691\u3044\u3002 \u6d3b\u52d5\u30ed\u30b0 \u3084\u3063\u3071\u308a\u5fd9\u3057\u3044 \u8272\u3005\u65b0\u3057\u3044\u3053\u3068\u3092\u3057\u306a\u304d\u3083\u3044\u3051\u306a\u304f\u306a\u3063\u3066\u3002 GW\u306b\u306f\u6cd5\u4e8b\u3082\u3042\u308b\u3057\u4eca\u306e\u3046\u3061\u306b\u79fb\u52d5\u624b\u6bb5\u3092\u8003\u3048\u3066\u304a\u304b\u306a\u3044\u3068\u3002 \u904b\u52d5 \u6b69\u6570\uff1a6,742 \u6b69 \u30c0\u30f3\u30d9\u30eb(7.5kg) \u5de6\u53f3 x100\u56de \u30eb\u30fc\u30e0\u30d0\u30a4\u30af\uff1a22.59km 1:00:24 \u98df\u4e8b \u671d\u98df\uff1a\u30de\u30ab\u30ed\u30cb&\u30c1\u30fc\u30ba\u3001\u308a\u3093\u3054\u3001\u6c34 \u6628\u65e5\u306e\u6b8b\u308a \u663c\u98df\uff1a\u304a\u306b\u304e\u308a(\u304a\u304b\u304b)x2\u500b\u3001\u30b8\u30e3\u30b9\u30df\u30f3\u8336\u3001\u30b3\u30fc\u30d2\u30fc \u5915\u98df\uff1a\u304b\u304d\u63da\u3052\u305d\u3070\u3001\u308a\u3093\u3054\u3001\u6c34 \u4ed6\u3001\u30eb\u30fc\u30c1\u30f3 \u8aad\u66f8 NHK\u30e9\u30b8\u30aa\u82f1\u4f1a\u8a71 4\u6708 Week 1 Lesson 1 NHK\u30e9\u30b8\u30aa\u30d3\u30b8\u30cd\u30b9\u82f1\u4f1a\u8a71 4\u6708 Lesson 1 \u30d1\u30f3\u796d\u308a 30/30, 4.5/30 (+4.0) \u2026","blog_url":"https://amgacrux.hateblo.jp/","provider_url":"https://hatena.blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Famgacrux.hateblo.jp%2Fentry%2F2024%2F04%2F02%2F070038\" title=\"\u65e5\u8a18 #751 (2024/04/01) - \u305f\u306e\u3057\u3044\u65e5\u68c4\u5e33\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","type":"rich","blog_title":"\u305f\u306e\u3057\u3044\u65e5\u68c4\u5e33","published":"2024-04-02 07:00:38","categories":[],"url":"https://amgacrux.hateblo.jp/entry/2024/04/02/070038","author_name":"AmGacrux","image_url":null,"width":"100%","height":"190","author_url":"https://blog.hatena.ne.jp/AmGacrux/","title":"\u65e5\u8a18 #751 (2024/04/01)"}