{"author_name":"dokosuke","blog_url":"https://ashitaomo.hatenablog.jp/","categories":["\u96d1\u8a18","\u904b\u52d5"],"provider_name":"Hatena Blog","url":"https://ashitaomo.hatenablog.jp/entry/dumbbell-omoi-3kg","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fashitaomo.hatenablog.jp%2Fentry%2Fdumbbell-omoi-3kg\" title=\"\u30c0\u30f3\u30d9\u30eb\u304c...\u91cd\u3044 - \u3042\u3057\u305f\u601d\u3044\u51fa\u3059\u3088\u3046\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/d/dokosuke/20220609/20220609235109.png","type":"rich","height":"190","provider_url":"https://hatena.blog","width":"100%","description":"\u30c0\u30f3\u30d9\u30eb\u304c\u91cd\u3044\u3002\u91cd\u3044\u3068\u3044\u3063\u3066\u30823kg\u306e\u30c0\u30f3\u30d9\u30eb\u3002 TV\u30a2\u30cb\u30e1\u300c\u30c0\u30f3\u30d9\u30eb\u4f55\u30ad\u30ed\u6301\u3066\u308b\uff1f\u300dOP\u30c6\u30fc\u30de\u300c\u304a\u9858\u3044\u30de\u30c3\u30b9\u30eb\u300d\uff0fED\u30c6\u30fc\u30de\u300c\u30de\u30c3\u30c1\u30e7\u30a2\u30cd\u30fc\u30e0\uff1f\u300d \u30a2\u30fc\u30c6\u30a3\u30b9\u30c8:\u7d17\u5009\u3072\u3073\u304d (CV: \u30d5\u30a1\u30a4\u30eb\u30fc\u30ba\u3042\u3044 ) & \u8857\u96c4\u9cf4\u9020 (CV: \u77f3\u5ddd\u754c\u4eba ),\u8857\u96c4\u9cf4\u9020 (CV: \u77f3\u5ddd\u754c\u4eba) \u30e1\u30c7\u30a3\u30a2\u30d5\u30a1\u30af\u30c8\u30ea\u30fc Amazon \u4e45\u3005\u306b\u30c0\u30f3\u30d9\u30eb\u6301\u3064\u30683kg\u304c\u4ee5\u524d\u306b\u6bd4\u3079\u3066\u3072\u305f\u3059\u3089\u306b\u91cd\u304f\u611f\u3058\u308b\u3002\u3050\u306c\u306c\u3002\u300c\u4f55\u30ad\u30ed\u6301\u3066\u308b\uff1f\u300d\u4ee5\u524d\u306b\u3001\u300c\u307e\u305a\u306f3kg\u3092\u3069\u3046\u306b\u304b\u3059\u308b\u306e\u3058\u3083\u300d\u3068\u3044\u3063\u305f\u611f\u3058\u3002(5kg\u3082\u5bb6\u306b\u3042\u308b) cr\u00e9er (\u30af\u30ec\u30a8) \u30c0\u30f3\u30d9\u30eb \u53ef\u5909\u5f0f\u30c0\u30f3\u30d9\u30eb 10kg 2\u500b\u30bb\u30c3\u30c8(20kg) or 20kg 2\u500b\u30bb\u30c3\u30c8(40k\u2026","author_url":"https://blog.hatena.ne.jp/dokosuke/","published":"2022-06-09 23:52:38","blog_title":"\u3042\u3057\u305f\u601d\u3044\u51fa\u3059\u3088\u3046","title":"\u30c0\u30f3\u30d9\u30eb\u304c...\u91cd\u3044"}