{"version":"1.0","categories":[],"height":"190","type":"rich","width":"100%","author_url":"https://blog.hatena.ne.jp/aumyoga/","blog_url":"https://aumyoga.hatenablog.com/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Faumyoga.hatenablog.com%2Fentry%2F2020%2F03%2F21%2F211231\" title=\"\u4f53\u8abf\u5fa9\u6d3b\u304b\u3089\u306e\u711a\u304d\u706b\u3067Back to Basic - Ashatanga yoga practice journey \" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"\u4e00\u6628\u65e5\u3001\u30b4\u30a2\u306b\u4f4f\u3093\u3067\u3044\u308b\u5f7c\u306e\u89aa\u621a\u306b\u8155\u306e\u3044\u3044\u5148\u751f\u3092\u7d39\u4ecb\u3057\u3066\u3082\u3089\u3044\uff13\uff10\u5206\u30b9\u30af\u30fc\u30bf\u30fc\u3092\u3076\u3063\u98db\u3070\u3057\u3066\u75c5\u9662\u306b\u884c\u3063\u3066\u304d\u307e\u3057\u305f\u3002 \u3059\u3054\u304f\u7dba\u9e97\u306a\u75c5\u9662\u3067\u53d7\u4ed8\u306e\u4eba\u306e\u5bfe\u5fdc\u3082\u5148\u751f\u3082\u7d20\u6674\u3089\u3057\u304f\u3066\u4f55\u306e\u5fc3\u914d\u3082\u306a\u304f\u8a3a\u5bdf\u3092\u53d7\u3051\u308c\u307e\u3057\u305f\u3002 \u75c5\u9662\u306b\u884c\u3063\u305f\u9803\u306b\u306f\u3059\u3067\u306b\u826f\u304f\u306a\u308a\u304b\u3051\u3066\u3044\u305f\u304b\u3089\u3001\u5148\u751f\u306b\u30b3\u30b3\u30ca\u30c3\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc\u3084\u30a4\u30f3\u30c9\u306e\u30dd\u30ab\u30ea\u7684\u306a\u3082\u306e\u3092\u3057\u3063\u304b\u308a\u53d6\u3063\u3066\u3044\u305f\u3093\u3060\u306d\uff01\u3068\u8912\u3081\u3089\u308c\u307e\u3057\u305f\u3002 \u305d\u308c\u3092\u3057\u3066\u3044\u306a\u3044\u3068\u4eca\u3053\u3093\u306a\u5065\u5eb7\u305d\u3046\u306b\u898b\u3048\u306a\u3044\u306f\u305a\u3060\u304b\u3089\u3068\u3002\u591a\u304f\u306e\u4eba\u304c\u8131\u6c34\u75c7\u72b6\u306b\u306a\u3063\u3066\u8abf\u5b50\u304c\u60aa\u5316\u3057\u3061\u3083\u3046\u305d\u3046\u3067\u3059\u3002\u3002\u3002 \u305d\u308c\u3082\u3053\u308c\u3082\u5168\u90e8\u53cb\u9054\u306e\u304a\u304b\u3052\u3067\u307e\u305f\u307e\u305f\u3042\u308a\u304c\u3068\u3046\u306e\u6c17\u6301\u3061\u304c\u7206\u767a\u3057\u305f\u3002 \u305d\u306e\u307e\u307e\u307f\u3093\u306a\u304c\u96c6\u307e\u3063\u3066\u3044\u308b\u30d3\u30fc\u30c1\u306b\u884c\u304d\u711a\u304d\u706b\u306b\u53c2\u52a0\uff01 \u7537\u6027\u9663\u2026","blog_title":"Ashatanga yoga practice journey ","url":"https://aumyoga.hatenablog.com/entry/2020/03/21/211231","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","title":"\u4f53\u8abf\u5fa9\u6d3b\u304b\u3089\u306e\u711a\u304d\u706b\u3067Back to Basic","image_url":null,"published":"2020-03-21 21:12:31","author_name":"aumyoga"}