{"type":"rich","version":"1.0","blog_url":"https://better-life.hatenadiary.jp/","blog_title":"\u3061\u3087\u3063\u3068\u30a4\u30a4\u66ae\u3089\u3057\u7814\u7a76\u5ba4","image_url":"https://cdn.user.blog.st-hatena.com/default_entry_og_image/159918460/1755011476384775","author_url":"https://blog.hatena.ne.jp/doudan/","published":"2025-08-16 11:55:00","provider_name":"Hatena Blog","width":"100%","url":"https://better-life.hatenadiary.jp/entry/w-007-selftalk-life","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fbetter-life.hatenadiary.jp%2Fentry%2Fw-007-selftalk-life\" title=\"\u300c\u3042\u308c\uff1f\u79c1\u3001\u72ec\u308a\u8a00\u3092\u8a00\u3063\u3066\u305f\uff1f\u300d\u2500\u2500\u66f4\u5e74\u671f\u4e16\u4ee3\u304c\u6c17\u3065\u3044\u305f\u5b64\u72ec\u3068\u751f\u6d3b\u6539\u5584\u306e\u30d2\u30f3\u30c8 - \u3061\u3087\u3063\u3068\u30a4\u30a4\u66ae\u3089\u3057\u7814\u7a76\u5ba4\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","provider_url":"https://hatena.blog","categories":["\u3086\u3089\u3050\u4e3b\u5a66\u306e\u6574\u3048\u624b\u5e16","\u3053\u3053\u308d\u3068\u304b\u3089\u3060\u3092\u6574\u3048\u308b","\u65e5\u5e38\u306e\u6c17\u3065\u304d"],"author_name":"doudan","description":"\u66f4\u5e74\u671f\u4e16\u4ee3\u3084\u65e5\u3005\u306e\u75b2\u308c\u3092\u62b1\u3048\u308b\u5973\u6027\u304c\u3075\u3068\u6c17\u3065\u304f\u300c\u72ec\u308a\u8a00\u300d\u306e\u5897\u52a0\u3002\u305d\u306e\u80cc\u666f\u3084\u5fc3\u7406\u3092\u63a2\u308a\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u5909\u3048\u308b\u751f\u6d3b\u6539\u5584\u306e\u30d2\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002","title":"\u300c\u3042\u308c\uff1f\u79c1\u3001\u72ec\u308a\u8a00\u3092\u8a00\u3063\u3066\u305f\uff1f\u300d\u2500\u2500\u66f4\u5e74\u671f\u4e16\u4ee3\u304c\u6c17\u3065\u3044\u305f\u5b64\u72ec\u3068\u751f\u6d3b\u6539\u5584\u306e\u30d2\u30f3\u30c8"}