{"width":"100%","author_name":"kolmas","blog_title":"kolmas.tech note","title":"\u7761\u7720\u8ca0\u50b5\u306f\u5510\u7a81\u306b\u795f\u308b","url":"https://blog.kolmas.tech/entry/2025/06/18/184420","image_url":null,"height":"190","blog_url":"https://blog.kolmas.tech/","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/kolmas/","description":"\u7761\u7720\u8ca0\u50b5=sleep debt\u3068\u3044\u3046\u306e\u306f\u305d\u306e\u5206\u91ce\u306e\u8ad6\u6587\u3067\u3082\u4f7f\u308f\u308c\u308b\u8a00\u8449\u3067\u3042\u308b\u3089\u3057\u3044\u3002Google scholar\u691c\u7d22\u7d50\u679c ja.wikipedia.org \u666e\u6bb5\u304b\u3089\u5e73\u65e5\u306f\u5bdd\u4e0d\u8db3\u6c17\u5473\u3067\u3042\u308b\u3002\u3055\u3089\u306b\u6d77\u5916\u4e2d\u5fc3\u306e\u6df1\u591c\u96fb\u8a71\u4f1a\u8b70\u304c\u3042\u3063\u305f\u5f8c\u306a\u3069\u7279\u306b\u3001\u76ee\u304c\u51b4\u3048\u3066\u3057\u307e\u3063\u3066\u3059\u3050\u306b\u5bdd\u4ed8\u3051\u305a\u3001\u666e\u6bb5\u306e\u8ca0\u50b5\u3082\u76f8\u307e\u3063\u3066\u50b5\u52d9\u8d85\u904e\u306b\u306a\u308a\u3084\u3059\u3044\u3002\u4eca\u65e5\u306f\u3069\u3046\u3082\u3001\u3053\u306e\u8ca0\u50b5\u306b\u3064\u3044\u3066\u5f37\u70c8\u306a\u53d6\u308a\u7acb\u3066\u5c4b\u304c\u6765\u3066\u3044\u308b\u6a21\u69d8\u3002\u305d\u3046\u3044\u3046\u6642\u306f\u7729\u6688\u304c\u3057\u305f\u308a\u3001\u9177\u3044\u3068\u5410\u304d\u6c17\u304c\u3057\u305f\u308a\u3059\u308b\u3002\u8ca0\u50b5\u3092\u8caf\u3081\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001\u3042\u308b\u65e5\u7a81\u7136\u3001\u53d6\u308a\u7acb\u3066\u5c4b\u304c\u3084\u3063\u3066\u304f\u308b\u3002 \u4eca\u65e5\u306f\u65e9\u3044\u6240\u5bdd\u3066\u501f\u91d1\u8fd4\u6e08\u3092\u3070\u3002","version":"1.0","type":"rich","published":"2025-06-18 18:44:20","categories":["\u96d1\u8a18"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fblog.kolmas.tech%2Fentry%2F2025%2F06%2F18%2F184420\" title=\"\u7761\u7720\u8ca0\u50b5\u306f\u5510\u7a81\u306b\u795f\u308b - kolmas.tech note\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog"}