{"description":"\u2606\u6b8b\u308a4\u540d\uff01\uff15\u6708\u672b\u307e\u3067\u5165\u4f1a\u91d1\u7121\u6599\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u5b9f\u65bd\u4e2d\uff01\uff01 \u2606\u898b\u5b66\u30fb\u7121\u6599\u4f53\u9a13\u53d7\u4ed8\u4e2d\uff01\u30c8\u30e9\u30a4\u30d5\u30a9\u30fc\u30b9\u4e94\u53cd\u7530\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u306f\u3053\u3061\u3089\uff01\uff01 \u2606\u30af\u30e9\u30b9\u6642\u9593\u5272\u306f\u3053\u3061\u3089\uff01 \u3069\u3046\u3082\u4e09\u74f6\u3067\u3059\u3002 \u4eca\u65e5\u306fMarcelo Garcia\u306e\u6559\u5247\u672c\u3067\u5b66\u3093\u3060\u82f1\u8a9e\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002 Although the x-guard is designed for sweeps, incorporating submissions is a vital part of the system. Not only can they allow you to finish the fight on a moment\u2019s notice, but they\u2026","type":"rich","author_url":"https://blog.hatena.ne.jp/tfgotanda/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fblog.tf-gotanda.com%2Fentry%2F2018%2F05%2F20%2F115313\" title=\"\u67d4\u8853\u82f1\u8a9e - \u54c1\u5ddd\u533a\u306e\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853\u9053\u5834 \u30c8\u30e9\u30a4\u30d5\u30a9\u30fc\u30b9\u4e94\u53cd\u7530\u306e\u304a\u304b\u307f\u65e5\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"\u67d4\u8853\u82f1\u8a9e","blog_title":"\u54c1\u5ddd\u533a\u306e\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853\u9053\u5834 \u30c8\u30e9\u30a4\u30d5\u30a9\u30fc\u30b9\u4e94\u53cd\u7530\u306e\u304a\u304b\u307f\u65e5\u8a18","categories":[],"blog_url":"https://blog.tf-gotanda.com/","url":"https://blog.tf-gotanda.com/entry/2018/05/20/115313","provider_url":"https://hatena.blog","height":"190","provider_name":"Hatena Blog","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tfgotanda/20231116/20231116101154.jpg","width":"100%","published":"2018-05-20 11:53:13","author_name":"tfgotanda","version":"1.0"}