{"published":"2019-01-28 18:30:00","version":"1.0","blog_title":"\u54c1\u5ddd\u533a\u306e\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853\u9053\u5834 \u30c8\u30e9\u30a4\u30d5\u30a9\u30fc\u30b9\u4e94\u53cd\u7530\u306e\u304a\u304b\u307f\u65e5\u8a18","blog_url":"https://blog.tf-gotanda.com/","author_name":"tfgotanda","provider_name":"Hatena Blog","width":"100%","height":"190","author_url":"https://blog.hatena.ne.jp/tfgotanda/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fblog.tf-gotanda.com%2Fentry%2F2019%2F01%2F28%2F183000\" title=\"1\u6708\u306e\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u30101/27\uff5e\u3092\u8a02\u6b63\u3057\u307e\u3057\u305f\u3011 - \u54c1\u5ddd\u533a\u306e\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853\u9053\u5834 \u30c8\u30e9\u30a4\u30d5\u30a9\u30fc\u30b9\u4e94\u53cd\u7530\u306e\u304a\u304b\u307f\u65e5\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u4e88\u5b9a"],"title":"1\u6708\u306e\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u30101/27\uff5e\u3092\u8a02\u6b63\u3057\u307e\u3057\u305f\u3011","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tfgotanda/20231113/20231113143902.jpg","type":"rich","url":"https://blog.tf-gotanda.com/entry/2019/01/28/183000","provider_url":"https://hatena.blog","description":"\u2606\u898b\u5b66\u30fb\u7121\u6599\u4f53\u9a13\u53d7\u4ed8\u4e2d\uff01\u30c8\u30e9\u30a4\u30d5\u30a9\u30fc\u30b9\u4e94\u53cd\u7530\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u306f\u3053\u3061\u3089\uff01\uff01 \u2606\u30af\u30e9\u30b9\u6642\u9593\u5272\u306f\u3053\u3061\u3089\uff01 1\u6708\u306e\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002 \u30d9\u30fc\u30b7\u30c3\u30af\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0 4\u65e5\uff5e12\u65e5\u5947\u6570\u65e5 odd days L11 \u30af\u30ed\u30fc\u30ba\u30c9\u30ac\u30fc\u30c91 Closed guard1\u5076\u6570\u65e5 Even days L12 \u30cf\u30fc\u30d5\u30ac\u30fc\u30c9 Half guard 13\u65e5\uff5e\u5947\u6570\u65e5 odd days L13 \u30de\u30a6\u30f3\u30c8\u30dd\u30b8\u30b7\u30e7\u30f3 2 Mount position 2\u5076\u6570\u65e5 Even days L14 \u30af\u30ed\u30fc\u30ba\u30c9\u30ac\u30fc\u30c9 2 Closed guard 2 21\u65e5\uff5e\u5947\u6570\u65e5 odd days L15 \u30d1\u30b9\u30ac\u30fc\u30c9 2 Guard pass 2\u5076\u6570\u65e5 E\u2026"}