{"author_url":"https://blog.hatena.ne.jp/candygcf65356/","height":"190","provider_url":"https://hatena.blog","type":"rich","categories":[],"image_url":"http://assets4.bigthink.com/system/tinymce_assets/6511/original/keto_pyramid.jpg?1505845992","blog_url":"https://candygcf65356.hatenadiary.com/","published":"2019-08-03 11:05:21","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fcandygcf65356.hatenadiary.com%2Fentry%2F2019%2F08%2F03%2F110521\" title=\"The Weekday Plan with The Cyclical Ketogenic Diet - candygcf65356\u2019s blog\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","author_name":"candygcf65356","version":"1.0","blog_title":"candygcf65356\u2019s blog","width":"100%","title":"The Weekday Plan with The Cyclical Ketogenic Diet","url":"https://candygcf65356.hatenadiary.com/entry/2019/08/03/110521","description":"Another problem revolves around training. The the shortage of carbs and also the fluids normally retained by these carbs, you will be unable to train intensely device of the week. Most your training during the week will involve high rep, Ultra Toned Keto high volume, low rest, quick tempo training t\u2026"}