{"description":"\u30d5\u30a1\u30df\u30de\u306e\u65b0\u5546\u54c1\u3001\u7a0e\u8fbc\u307f540\u5186\u3067\u3059\u3002\u30c1\u30eb\u30c9\u30e9\u30fc\u30e1\u30f3\u3067\u306f\u73cd\u3057\u3044\u8c5a\u9aa8\u3067\u3059\u3002 \u71b1\u91cf,564kcal \u86cb\u767d\u8cea,38.6g \u8102\u8cea,20.9g \u70ad\u6c34\u5316\u7269,54.8g Na,3.4g \u5177\u6750\u306f\u30ad\u30af\u30e9\u30b2\u3001\u30cd\u30ae\u3001\u8f9b\u5b50\u9ad8\u83dc\u3001\u30c1\u30e3\u30fc\u30b7\u30e5\u30fc\u3068\u4e00\u822c\u7684\u306a\u8c5a\u9aa8\u30e9\u30fc\u30e1\u30f3\u3092\u601d\u308f\u305b\u308b\u69cb\u6210\u3067\u3059\u3002\u3067\u306f\u98df\u3079\u308b\u30de\u30f3\u3002 \u306a\u304b\u306a\u304b\u304a\u3044\u3057\u3044\u3002 \u304a\u5e97\u306e\u8c5a\u9aa8\u30e9\u30fc\u30e1\u30f3\u306b\u306f\u53ca\u3070\u306a\u3044\u3082\u306e\u306e\u3001\u3057\u3063\u304b\u308a\u3068\u8c5a\u9aa8\u3057\u3066\u3044\u307e\u3059\u3002\u8c5a\u9aa8\u3089\u3057\u3044\u30b9\u30fc\u30d7\u306b\u7d30\u9eba\u3001\u30c1\u30e3\u30fc\u30b7\u30e5\u30fc\u306f\u3057\u3063\u304b\u308a\u3068\u304a\u3044\u3057\u304f\u3001\u8f9b\u5b50\u9ad8\u83dc\u306f\u30d4\u30ea\u8f9b\u3067\u3044\u3044\u3067\u3059\u306d\u3002\u500b\u4eba\u7684\u306a\u597d\u307f\u3068\u3057\u3066\u306f\u3053\u3053\u306b\u52a0\u3048\u3066\u7d05\u751f\u59dc\u304c\u6b32\u3057\u304f\u306a\u308b\u6240\u3067\u306f\u3042\u308a\u307e\u3059\u3002","categories":["\u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8"],"image_url":"https://www.instagram.com/p/BJiEMldBfmo/media/?size=l","provider_name":"Hatena Blog","version":"1.0","url":"https://cchaser.hatenablog.com/entry/2016/08/29/005010","height":"190","title":"\u2605\u2605\u8c5a\u9aa8\u30e9\u30fc\u30e1\u30f3[\u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8]","published":"2016-08-29 00:50:10","width":"100%","author_url":"https://blog.hatena.ne.jp/cchaser/","author_name":"cchaser","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fcchaser.hatenablog.com%2Fentry%2F2016%2F08%2F29%2F005010\" title=\"\u2605\u2605\u8c5a\u9aa8\u30e9\u30fc\u30e1\u30f3[\u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8] - \u65b0\u5546\u54c1\u98df\u3079\u308b\u30de\u30f3\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://cchaser.hatenablog.com/","blog_title":"\u65b0\u5546\u54c1\u98df\u3079\u308b\u30de\u30f3","provider_url":"https://hatena.blog","type":"rich"}