{"width":"100%","height":"190","author_name":"cerveler_y2","image_url":null,"title":"\u5c11\u3057\u623b\u3063\u3066\u6765\u305f\u811a","provider_url":"https://hatena.blog","url":"https://cerveler-y2.hatenablog.com/entry/20130324/1364110865","published":"2013-03-24 16:41:05","blog_title":"High on Life","categories":["\u7df4\u7fd2"],"description":"GOUREN http://connect.garmin.com/player/288019963 \u8ddd\u96e2: 97.19 km \u5e73\u5747\u30b9\u30d4\u30fc\u30c9:27.7 km/h \u30ab\u30ed\u30ea\u30fc: 1,678 C \u6700\u9ad8\u901f: 56.4 km/h \u5e73\u5747\u5fc3\u62cd: 144 bpm \u6700\u9ad8\u5fc3\u62cd: 178 bpm \u5e73\u5747\u30d1\u30ef\u30fc:186 W \u6700\u9ad8\u30d1\u30ef\u30fc:651 W Max Avg Power (20 min):243 W Normalized Power (NP):215 W Intensity Factor (IF):0.92 Training Stress Score (TSS):253.3 Work:2,014 kJ\u6696\u304b\u306a\u5929\u6c17\u3082\u76f8\u307e\u2026","version":"1.0","type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fcerveler-y2.hatenablog.com%2Fentry%2F20130324%2F1364110865\" title=\"\u5c11\u3057\u623b\u3063\u3066\u6765\u305f\u811a - High on Life\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://cerveler-y2.hatenablog.com/","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/cerveler_y2/"}