{"title":"9/25 Monday | ","author_name":"cerveler_y2","height":"190","provider_name":"Hatena Blog","description":"\u6628\u65e5\u304b\u3089\u5bb6\u5185\u304c\u5bdd\u8fbc\u3093\u3067\u3044\u3066\u3001\u8eab\u652f\u5ea6\u3059\u307e\u305b\u3066\u51fa\u3088\u3046\u3068\u3057\u305f\u3051\u3069\u3001\u3084\u306f\u308a\u6c17\u306b\u306a\u308b\u306e\u3067\u6025\u907d\u5728\u5b85\u52e4\u52d9\u306b\u30b7\u30d5\u30c8\u3002\u4eca\u65e5\u306e\u4e88\u5b9a\u306a\u3089\u306a\u3093\u3068\u304b\u3053\u306a\u305b\u305d\u3046\u3060\u3002 \u5c11\u3057ZWIFT\u306e\u6642\u9593\u3082\u51fa\u6765\u305f\u306e\u3067\u3001Maria\u3055\u3093\u306730\u5206\u306e\u30ea\u30ab\u30d0\u30ea\u30fc\u3002MCT\u30aa\u30a4\u30eb\u5165\u308a\u30b3\u30fc\u30d2\u30fc\u306e\u307f\u3067\u30e6\u30eb\u30e6\u30eb\u56de\u3059\u3002\u571f\u65e5\u77ed\u6642\u9593\u3060\u304c\u8ffd\u3044\u8fbc\u3093\u3060\u306e\u3067\u811a\u91cd\u3044\u304b\u3068\u601d\u3044\u304d\u3084\u3001\u6848\u5916\u8efd\u3044\u3002\u305d\u3053\u3067\u8272\u6c17\u3092\u51fa\u3055\u305a\u306b\u30ea\u30ab\u30d0\u30ea\u30fc\u306b\u5fb9\u3059\u308b\u3053\u3068\u3067MCT\u30aa\u30a4\u30eb\u306e\u52b9\u679c\u3092\u4e0a\u3052\u3066\u304a\u304d\u305f\u3044\u3002 Zwift - Pacer Group Ride: Sprinter's Playground in Makuri Islands with Maria 30m34s NP140w 138/221w 117/\u2026","width":"100%","version":"1.0","url":"https://cerveler-y2.hatenablog.com/entry/2023/09/25/080154","blog_title":"High on Life","author_url":"https://blog.hatena.ne.jp/cerveler_y2/","image_url":null,"published":"2023-09-25 08:01:54","type":"rich","blog_url":"https://cerveler-y2.hatenablog.com/","provider_url":"https://hatena.blog","categories":[],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fcerveler-y2.hatenablog.com%2Fentry%2F2023%2F09%2F25%2F080154\" title=\"9/25 Monday |  - High on Life\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>"}