{"version":"1.0","author_name":"cerveler_y2","type":"rich","provider_name":"Hatena Blog","height":"190","provider_url":"https://hatena.blog","published":"2024-11-02 12:29:27","categories":[],"url":"https://cerveler-y2.hatenablog.com/entry/2024/11/02/122927","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/c/cerveler_y2/20241102/20241102122850.jpg","description":"\u6628\u65e5\u9045\u3044\u6642\u9593\u306b\u98f2\u3093\u3067\u3057\u307e\u3063\u3066\u3001\u4eca\u671d\u306f\u8efd\u5ea6\u306e\u4e8c\u65e5\u9154\u3044\u3067\u8d77\u304d\u308c\u305a\u3002\u4e45\u3057\u632f\u308a\u306b\u5acc\u306a\u671d\u3092\u8fce\u3048\u3066\u3057\u307e\u3063\u305f\u30028\u6642\u904e\u304e\u8d77\u5e8a\u3002Ascenders 100km\u306b\u53c2\u52a0\u3059\u308b\u3064\u3082\u308a\u3060\u3063\u305f\u306e\u306b\u3002 \u7cbe\u83ef\u753a\u306f\u3072\u3069\u3044\u96e8\u3060\u304c\u3001\u9234\u9e7f\u306f\u3069\u3046\u306a\u306e\u304b\u5fc3\u914d\u3002\u3068\u601d\u3063\u3066FB\u958b\u3051\u305f\u3089\u4e2d\u7530\u3055\u3093\u5b8c\u8d70\u306e\u5831\u304c\u3002\u3088\u304b\u3063\u305f\u3088\u304b\u3063\u305f\u3002\u3053\u3061\u3089\u306f\u6e7f\u6c17\u306e\u4e2d\u306a\u304b\u306a\u304b\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\u304c\u3001\u3053\u306e\u5f8c\u306b\u53ca\u3093\u3067\u4f55\u3082\u3057\u306a\u3044\u8a33\u306b\u306f\u3044\u304b\u306a\u3044\u3002\u6628\u65e5\u306e\u60e8\u3081\u306a\u811a\u304c\u5c11\u3005\u3067\u3082\u5fa9\u6d3b\u3057\u3066\u3044\u308b\u304b\u78ba\u8a8d\u3057\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u3057\u3002 \u8efd\u671d\u98df\u306bMCT\u30aa\u30a4\u30eb\u5c0f\u3055\u30582\u676f\u5165\u308a\u73c8\u7432\u3002\u4e0a\u8155\u52a0\u5727\u3067\u4f53\u64cd\u3001\u4f53\u611f\u30c8\u30ec\u5c11\u3005\u3002ZWIFT\u306fTour of Watopia Stage3-A\u306b\u53c2\u5165\u3002\u3069\u3093\u306a\u5f37\u5ea6\u306a\u306e\u304b\u5168\u304f\u5206\u304b\u3089\u3093\u3051\u3069\u3001\u3048\u3050\u304b\u3063\u305f\u2026","title":"11/2 Saturday | ","blog_title":"High on Life","author_url":"https://blog.hatena.ne.jp/cerveler_y2/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fcerveler-y2.hatenablog.com%2Fentry%2F2024%2F11%2F02%2F122927\" title=\"11/2 Saturday |  - High on Life\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","blog_url":"https://cerveler-y2.hatenablog.com/"}