{"blog_url":"https://cerveler-y2.hatenablog.com/","description":"4\u664225\u5206\u8d77\u5e8a\u3002\u4eca\u65e5\u306fOh Hill No \u306eThe Grade\u3092\u304d\u3063\u3061\u308aSTRAVA\u306b\u8a18\u9332\u3059\u308b\u306e\u3068\u3001ave240w\u3092\u51fa\u3057\u3066\u304a\u304f\u3064\u3082\u308a\u3067\u8d77\u304d\u305f\u3002\u6628\u65e5\u306f\u30ce\u30fc\u30a2\u30eb\u30b3\u30fc\u30eb\u3067\u3001\u30b9\u30b3\u30a2\u306f\u84b8\u7559\u9152\u6442\u53d6\u30ca\u30a4\u30c8\u3088\u308a\u3055\u3089\u306b\u826f\u597d\u306a\u72b6\u614b\u3002HRV\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u304c\u307e\u305f\u5c11\u3057\u52d5\u3044\u305f\u3002 5\u5206\u307b\u3069\u811a\u3092\u6696\u3081\u3066\u304b\u3089\u5165\u308d\u3046\u3068Maria\u3055\u3093\u306b\u5165\u308b\u304c\u3001\u3042\u307e\u308a\u82b3\u3057\u304f\u306a\u3044\u611f\u3058\u3002\u4f53\u611f\u3067\u306f\u4e00\u6628\u65e5\u306e\u75b2\u308c\u306f\u6b8b\u3063\u3066\u3044\u306a\u3044\u3064\u3082\u308a\u3060\u3063\u305f\u304c\u3001\u811a\u306b\u306f\u3057\u3063\u304b\u308a\u6b8b\u3063\u3066\u3044\u305f\u3002\u3059\u3093\u306a\u308a\u8ae6\u3081\u3066\u3001Coco\u3055\u3093\u304b\u3089Jacques\u3055\u3093\u306b\u4e0a\u3052\u3066\u305d\u3053\u305d\u3053\u306b\u56de\u3057\u3066\u304a\u304f\u3002Jacques\u3055\u3093\u3067\u3001Flat Rout\u306e\u30b0\u30e9\u30d9\u30eb\u304b\u3089\u7de9\u659c\u9762\u3092\u8d85\u3048\u3066TheEsse\u306e\u30a2\u30c3\u30d7\u30c0\u30a6\u30f3\u3078\u884c\u304f\u6240\u306b\u843d\u3068\u3055\u308c\u305f\u2026","author_name":"cerveler_y2","categories":[],"author_url":"https://blog.hatena.ne.jp/cerveler_y2/","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/c/cerveler_y2/20250404/20250404044035.jpg","url":"https://cerveler-y2.hatenablog.com/entry/2025/04/04/065619","title":"4/4 Friday | ","published":"2025-04-04 06:56:19","blog_title":"High on Life","type":"rich","width":"100%","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fcerveler-y2.hatenablog.com%2Fentry%2F2025%2F04%2F04%2F065619\" title=\"4/4 Friday |  - High on Life\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0","provider_name":"Hatena Blog","provider_url":"https://hatena.blog"}