{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fcerveler-y2.hatenablog.com%2Fentry%2F2025%2F12%2F16%2F060556\" title=\"12/16 Tuesday | - High on Life\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":[],"provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/cerveler_y2/","title":"12/16 Tuesday |","description":"5\u6642\u8d77\u5e8a\u3002MW67.5kg\u3002\u4f53\u91cd\u306f\u5143\u306b\u623b\u3063\u305f\u3002\u305d\u308c\u3067\u826f\u3057\u3002HRV\u30b9\u30c6\u30fc\u30bf\u30b9\u3068\u591c\u9593\u30b9\u30c8\u30ec\u30b9\u306f\u666e\u901a\u3088\u308a\u3082\u4e0a\u306e\u6570\u5024\u306b\u3068\u3069\u307e\u308a\u3001\u5065\u5eb7\u72b6\u614b\u3082\u5143\u306b\u623b\u308a\u3064\u3064\u3042\u308b\u3002 \u672c\u65e5\u306f\u5348\u524d\u5728\u5b85\u3067\u5348\u5f8c\u540d\u53e4\u5c4b\u3002\u306a\u306e\u3067\u5c11\u3057\u6642\u9593\u3092\u304b\u3051\u306660\u5206\u30d0\u30fc\u30b8\u30e7\u30f3\u3067Z2\u30c8\u30ec\u518d\u958b\u3002\u671d\u306e\u30b3\u30fc\u30d2\u30fc\u30bf\u30a4\u30e0\u306b\u3001\u51b7\u51cd\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u306e\u6804\u990a\u7d20\u3092ChatGPT\u5148\u751f\u306b\u805e\u3044\u3066\u307f\u305f\u3089\u3001\u305d\u3053\u304b\u3089\u30ed\u30fc\u30c9\u30d0\u30a4\u30af\u306e\u51ac\u5b63\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u8a71\u984c\u304c\u5e83\u304c\u3063\u3066\u884c\u304d\u3001\u4eca\u3084\u3063\u3066\u308bZ2\u30c8\u30ec\u5185\u5bb9\u3067\u7d50\u679c\u8ad6\u3068\u3057\u3066\u306f\u6982\u306d\u5408\u81f4\u3060\u304c\u3001\u5fc3\u62cd\u6570\u304c\u5c11\u3057\u4e0a\u632f\u308c\u304b\u3002\u6700\u5927\u5fc3\u62cd\u6570\u304c3\u301c5\uff05\u307b\u3069\u4e0a\u632f\u308c\u3057\u3066\u3044\u308b\u306e\u3068\u3001\u5f8c\u534a\u306e\u30c9\u30ea\u30d5\u30c8\u3082\u4e0a\u632f\u308c\u3002\u305f\u3060\u3001\u51fa\u529b\u7ba1\u7406\u304c\u6700\u3082\u6709\u52b9\u3068\u306e\u3053\u3068\u306a\u306e\u3067\u3001\u30c9\u30ea\u30d5\u30c8\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u51fa\u529b\u3092\u843d\u3068\u3059\u3088\u308a\u306f\u3001\u4eca\u2026","width":"100%","blog_url":"https://cerveler-y2.hatenablog.com/","version":"1.0","blog_title":"High on Life","url":"https://cerveler-y2.hatenablog.com/entry/2025/12/16/060556","author_name":"cerveler_y2","provider_url":"https://hatena.blog","type":"rich","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/c/cerveler_y2/20251216/20251216060548.png","height":"190","published":"2025-12-16 06:05:56"}