{"provider_name":"Hatena Blog","categories":[],"height":"190","description":"4\u664255\u5206\u8d77\u5e8a\u3002\u6628\u65e5\u306f21\u6642\u534a\u3054\u308d\u5e30\u5b85\u3057\u3066\u3001\u5bdd\u305f\u306e\u304c0\u6642\u534a\u3002\u30a2\u30e9\u30fc\u30e0\u3092\u304b\u3051\u305a\u306b\u5bdd\u305f\u304c\u3001\u304a\u305d\u3089\u304f4\u6642\u534a\u904e\u304e\u306b\u306f\u3046\u3063\u3059\u3089\u3068\u8d77\u304d\u3066\u3044\u305f\u3002\u7656\u3068\u306f\u6050\u308d\u3057\u3044\u3082\u306e\u3060\u3002\u75b2\u308c\u3066\u3044\u3066\u3082\u76ee\u304c\u9192\u3081\u3066\u3001\u75b2\u52b4\u5bdb\u89e3\u306e\u305f\u3081\u306b\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u308d\u3046\u3068\u3057\u306a\u3044\u4eba\u9593\u306e\u6027\u306a\u306e\u304b\u69cb\u9020\u306a\u306e\u304b\u3001\u3082\u3046\u5c11\u3057\u67d4\u8edf\u6027\u304c\u6b32\u3057\u3044\u3002 ZWIFT-Miguel \u2192Maria \u2192Coco \u4eca\u65e5\u306f\u3042\u307e\u308a\u982d\u3092\u4f7f\u308f\u305a\u3001\u6d41\u308c\u306b\u8eab\u3092\u4efb\u305b\u305f\u3044\u306e\u3067Pacer Ride\u3002Coco\u3055\u3093\u3067\u306fZ3\u304c\u30e1\u30a4\u30f3\u3002 \u51fa\u5f35\u4e8c\u65e5\u76ee\u5348\u524d\u304c\u30d5\u30ea\u30fc\u3060\u3063\u305f\u306e\u3067\u3001\u5b9c\u91ce\u6e7e\u306e\u4f50\u559c\u771e\u7f8e\u8853\u9928\u3078\u99c6\u3051\u8db3\u3067\u3002 \u4f50\u559c\u771e\u7f8e\u8853\u9928 https://sakima.jp/ \u4e38\u6728\u4e95\u91cc\u30fb\u4e38\u6728\u4fca\u306e\u5927\u4f5c\u300e\u6c96\u7e04\u6226\u306e\u56f3\u300f\u3092\u89b3\u308b\u305f\u3081\u306b\u884c\u3063\u305f\u3002\u5168\u2026","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/c/cerveler_y2/20260612/20260612055302.png","blog_title":"High on Life","width":"100%","author_name":"cerveler_y2","type":"rich","published":"2026-06-12 05:53:12","provider_url":"https://hatena.blog","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fcerveler-y2.hatenablog.com%2Fentry%2F2026%2F06%2F12%2F055312\" title=\"6/12 Friday |  - High on Life\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"6/12 Friday | ","url":"https://cerveler-y2.hatenablog.com/entry/2026/06/12/055312","blog_url":"https://cerveler-y2.hatenablog.com/","author_url":"https://blog.hatena.ne.jp/cerveler_y2/"}