{"description":"\u660e\u6cbb\u30d7\u30ed\u30c6\u30a4\u30f3\u30c0\u30a4\u30a8\u30c3\u30c8\u30fb\u30d0\u30cb\u30e9\u5473=82kcal \u4f4e\u8102\u80aa\u4e73200ml=92kcal \u660e\u6cbb\u30c0\u30a4\u30a8\u30c3\u30c8\u30d3\u30b9\u30b1\u30c3\u30c83\u679a=3*17=51kcal \u7389\u5b50\u304c\u3086 90kcal \u6e80\u8179\u611f\u306f\u7121\u3044\u3002\u671d\u306f\u907f\u3051\u305f\u65b9\u304c\u7121\u96e3\u304b\uff1f \u5408\u8a08=315kcal 41kcal(\u524d\u65e5\u5206) + 1408(\u672c\u65e5\u5206) - 315 = \u6b8b\u308a 1134kcal\u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u30d7\u30e9\u30b9\u30d7\u30ed\u30c6\u30a4\u30f3\u30c0\u30a4\u30a8\u30c3\u30c815P\u51fa\u7248\u793e/\u30e1\u30fc\u30ab\u30fc: \u660e\u6cbb\u30e1\u30c7\u30a3\u30a2: \u30d8\u30eb\u30b9\u30b1\u30a2&\u30b1\u30a2\u7528\u54c1\u8cfc\u5165: 3\u4eba \u30af\u30ea\u30c3\u30af: 21\u56de\u3053\u306e\u5546\u54c1\u3092\u542b\u3080\u30d6\u30ed\u30b0 (16\u4ef6) \u3092\u898b\u308b\u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u30d7\u30e9\u30b9\u30c0\u30a4\u30a8\u30c3\u30c8\u30d3\u30b9\u30b1\u30c3\u30c8\u51fa\u7248\u793e/\u30e1\u30fc\u30ab\u30fc: \u660e\u6cbb\u88fd\u83d3\u30e1\u30c7\u30a3\u30a2: \u305d\u306e\u4ed6\u3053\u306e\u5546\u54c1\u3092\u542b\u3080\u30d6\u30ed\u30b0 (9\u4ef6) \u3092\u898b\u2026","author_name":"chakin","categories":["Food"],"image_url":"https://images-fe.ssl-images-amazon.com/images/I/51haoc0sdgL._SL160_.jpg","provider_name":"Hatena Blog","blog_url":"https://chakin.hatenablog.com/","blog_title":"Chakin diaries","author_url":"https://blog.hatena.ne.jp/chakin/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fchakin.hatenablog.com%2Fentry%2F20100423%2F1271964344\" title=\"\u671d\u30fb\u660e\u6cbb\u30d7\u30ed\u30c6\u30a4\u30f3\u30c0\u30a4\u30a8\u30c3\u30c8\u30fb\u30de\u30f3\u30b4\u30fc\u5473(03:35) - Chakin diaries\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","height":"190","type":"rich","published":"2010-04-23 04:25:44","url":"https://chakin.hatenablog.com/entry/20100423/1271964344","title":"\u671d\u30fb\u660e\u6cbb\u30d7\u30ed\u30c6\u30a4\u30f3\u30c0\u30a4\u30a8\u30c3\u30c8\u30fb\u30de\u30f3\u30b4\u30fc\u5473(03:35)","version":"1.0","width":"100%"}