{"provider_name":"Hatena Blog","height":"190","blog_title":"Chakin diaries","description":"\u660e\u6cbb\u30d7\u30ed\u30c6\u30a4\u30f3\u30c0\u30a4\u30a8\u30c3\u30c8\u30fb\u30a4\u30c1\u30b4\u5473 = 83kcal \u7121\u8102\u80aa\u4e73200ml = 76kcal \u30af\u30ce\u30fc\u30eb\u30b9\u30fc\u30d7\u30d1\u30b9\u30bf\u5b8c\u719f\u30c8\u30de\u30c8 = 170kcal 329kcal 166.3kcal(\u524d\u65e5\u5206) + 1408 - 329 =1245.3kcal\u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u30d7\u30e9\u30b9\u30d7\u30ed\u30c6\u30a4\u30f3\u30c0\u30a4\u30a8\u30c3\u30c815P\u51fa\u7248\u793e/\u30e1\u30fc\u30ab\u30fc: \u660e\u6cbb\u30e1\u30c7\u30a3\u30a2: \u30d8\u30eb\u30b9\u30b1\u30a2&\u30b1\u30a2\u7528\u54c1\u8cfc\u5165: 3\u4eba \u30af\u30ea\u30c3\u30af: 21\u56de\u3053\u306e\u5546\u54c1\u3092\u542b\u3080\u30d6\u30ed\u30b0 (16\u4ef6) \u3092\u898b\u308b\u30af\u30ce\u30fc\u30eb \u30b9\u30fc\u30d7\u30d1\u30b9\u30bf \u5b8c\u719f\u30c8\u30de\u30c8 12\u500b\u30bb\u30c3\u30c8\u51fa\u7248\u793e/\u30e1\u30fc\u30ab\u30fc: \uff21\uff2a\uff29\uff2e\uff2f\uff2d\uff2f\uff34\uff2f\u30e1\u30c7\u30a3\u30a2: \u305d\u306e\u4ed6 \u30af\u30ea\u30c3\u30af: 5\u56de\u3053\u306e\u5546\u54c1\u3092\u542b\u3080\u30d6\u30ed\u30b0 (38\u4ef6) \u3092\u898b\u308b","author_name":"chakin","image_url":"https://images-fe.ssl-images-amazon.com/images/I/51haoc0sdgL._SL160_.jpg","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fchakin.hatenablog.com%2Fentry%2F20100430%2F1272588569\" title=\"\u671d\u30fb\u30af\u30ce\u30fc\u30eb\u30b9\u30fc\u30d7\u30d1\u30b9\u30bf\u5b8c\u719f\u30c8\u30de\u30c8(06:45) - Chakin diaries\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_url":"https://blog.hatena.ne.jp/chakin/","provider_url":"https://hatena.blog","categories":["Food"],"url":"https://chakin.hatenablog.com/entry/20100430/1272588569","type":"rich","blog_url":"https://chakin.hatenablog.com/","published":"2010-04-30 09:49:29","version":"1.0","title":"\u671d\u30fb\u30af\u30ce\u30fc\u30eb\u30b9\u30fc\u30d7\u30d1\u30b9\u30bf\u5b8c\u719f\u30c8\u30de\u30c8(06:45)","width":"100%"}