{"height":"190","url":"https://chakin.hatenablog.com/entry/20100703/1278152965","title":"\u663c\u30fb\u679d\u8c46\u3068\u30d3\u30fc\u30eb(12:20)","type":"rich","blog_title":"Chakin diaries","provider_name":"Hatena Blog","description":"\u679d\u8c46 142g = 190.3kcal(100g = 134kcal) \u30b5\u30f3\u30c8\u30ea\u30fc\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u751f 1500ml = 330kcal 520.3kcal 1388.3kcal - 520.3 = 868kcal\u30b5\u30f3\u30c8\u30ea\u30fc \u30c0\u30a4\u30a8\u30c3\u30c8 500ml\u00d724\u672c\u51fa\u7248\u793e/\u30e1\u30fc\u30ab\u30fc: \u30b5\u30f3\u30c8\u30ea\u30fc\u30e1\u30c7\u30a3\u30a2: \u3053\u306e\u5546\u54c1\u3092\u542b\u3080\u30d6\u30ed\u30b0 (40\u4ef6) \u3092\u898b\u308b\u30c9\u30ea\u30c6\u30c3\u30af \u30c7\u30b8\u30bf\u30eb\u30ad\u30c3\u30c1\u30f3\u30b9\u30b1\u30fc\u30eb 2kg \u30db\u30ef\u30a4\u30c8 KS-233WT\u51fa\u7248\u793e/\u30e1\u30fc\u30ab\u30fc: \u30c9\u30ea\u30c6\u30c3\u30af(dretec)\u30e1\u30c7\u30a3\u30a2: \u30db\u30fc\u30e0&\u30ad\u30c3\u30c1\u30f3\u8cfc\u5165: 34\u4eba \u30af\u30ea\u30c3\u30af: 44\u56de\u3053\u306e\u5546\u54c1\u3092\u542b\u3080\u30d6\u30ed\u30b0 (68\u4ef6) \u3092\u898b\u308b","author_url":"https://blog.hatena.ne.jp/chakin/","blog_url":"https://chakin.hatenablog.com/","version":"1.0","author_name":"chakin","provider_url":"https://hatena.blog","image_url":"https://images-fe.ssl-images-amazon.com/images/I/21KXqi5i07L._SL160_.jpg","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fchakin.hatenablog.com%2Fentry%2F20100703%2F1278152965\" title=\"\u663c\u30fb\u679d\u8c46\u3068\u30d3\u30fc\u30eb(12:20) - Chakin diaries\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2010-07-03 19:29:25","categories":["Food"],"width":"100%"}