{"height":"190","blog_url":"https://chakin.hatenablog.com/","author_name":"chakin","categories":["Food"],"provider_url":"https://hatena.blog","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fchakin.hatenablog.com%2Fentry%2F20110526%2F1306359487\" title=\"\u671d\u30fb\u30ea\u30f3\u30b4\u3001\u9752\u68ee\u7523\u30b5\u30f3\u3075\u3058 181g - Chakin diaries\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","blog_title":"Chakin diaries","description":"\u30ea\u30f3\u30b4\u3001\u9752\u68ee\u7523\u30b5\u30f3\u3075\u3058 181g = 97.7kcal(100g = 54kcal) \u4f4e\u8102\u80aa\u4e73(\u6e29\u3081\u3066\u98f2\u3080) 200ml = 82kcal \u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30b3\u30fc\u30d2 10kcal 1408kcal - 189.7kcal - 14.5kcal(\u6628\u65e5\u306e\u4e0d\u8db3\u5206) = 1206.8kcal","type":"rich","author_url":"https://blog.hatena.ne.jp/chakin/","published":"2011-05-26 06:38:07","title":"\u671d\u30fb\u30ea\u30f3\u30b4\u3001\u9752\u68ee\u7523\u30b5\u30f3\u3075\u3058 181g","url":"https://chakin.hatenablog.com/entry/20110526/1306359487","image_url":null,"provider_name":"Hatena Blog"}