{"provider_name":"Hatena Blog","title":"\u30c4\u30fc\u30eb\u30fb\u30c9\u30fb\u6c96\u7e042025 \u53c2\u52a0\u30e1\u30e2","categories":[],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fchanglikesdesktop.hatenablog.com%2Fentry%2F2025%2F10%2F28%2F195224\" title=\"\u30c4\u30fc\u30eb\u30fb\u30c9\u30fb\u6c96\u7e042025 \u53c2\u52a0\u30e1\u30e2 - \u30aa\u30c3\u30b5\u30f3\u306fDesktop\u304c\u597d\u304d\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","blog_title":"\u30aa\u30c3\u30b5\u30f3\u306fDesktop\u304c\u597d\u304d","height":"190","description":"1. \u30a8\u30f3\u30c8\u30ea\u30fc\u60c5\u5831 \u30bc\u30c3\u30b1\u30f3\u756a\u53f7: 430 2. \u30b3\u30fc\u30b9 \u516c\u5f0f Ride with GPS 2. 1 \u30dd\u30a4\u30f3\u30c8 0-70 km: \u5e02\u8857\u5730 16.5 km \u6e21\u4e45\u5730(\u3068\u3050\u3061)\u306e\u6a4b\uff0c\u9053\u72ed\u304f\u306a\u308b 18.8 km \u5de6\u6298\u3057\u3066\u770c\u9053114\u53f7\u3078 25.5 km \u5de6\u6298\u3057\u3066\u672c\u90e8\u5faa\u74b0\u7dda\u3078 43.0 km \u5de6\u6298\u3057\u3066\u56fd\u905356\u53f7\u3078(\u66f2\u304c\u3063\u3066\u76f4\u3050\u6a4b) 53.2 km \u5869\u5c4b\u5927\u6a4b 70 km: \u666e\u4e45\u5ddd(\u3075\u3093\u304c\u308f)\u30c0\u30e0(1\u56de\u76ee) 4.5\u500d\u306720 min\u4f4d\u304b\uff1f strava\u30bb\u30b0\u30e1\u30f3\u30c8 \u8ddd\u96e27.26km\uff0c\u7372\u5f97\u6a19\u9ad8334m\uff0c\u5e73\u5747\u52fe\u914d4.5% \u4e0b\u308a\u7d42\u308f\u308a\u306b\u88dc\u7d66\u6240(81 km) 82 km\u3067\u5de6\u6298\u3057\u3066\u66f4\u306b\u4e0b\u308b \u4e00\u6628\u5e74\u306f17:47 96 km\u2026","published":"2025-10-28 19:52:24","author_url":"https://blog.hatena.ne.jp/changlikesdesktop/","url":"https://changlikesdesktop.hatenablog.com/entry/2025/10/28/195224","author_name":"changlikesdesktop","type":"rich","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/c/changlikesdesktop/20221101/20221101044606.png","version":"1.0","width":"100%","blog_url":"https://changlikesdesktop.hatenablog.com/"}