{"provider_url":"https://hatena.blog","author_name":"kiyotune","description":"20:16 [B!] \u30e0\u30b9\u30e11\u53f7\u4fdd\u80b2\u5712\u97f3\u697d\u4f1a2010\u767a\u8868\u66f2 http://www.youtube.com/watch?v=JYCwwxhVCRo YouTube - \u30a8\u30c8\u30d4\u30ea\u30ab 16:28 21kg + 18kg + \u5b50\u4f9b\u4e57\u305b\uff08\u524d\u5f8c\uff09 + \u4fdd\u80b2\u5712\u8377\u7269 \u3067\u3001\u60b2\u9cf4\u3092\u4e0a\u3052\u308b\u96fb\u52d5\u30a2\u30b7\u30b9\u30c8\u81ea\u8ee2\u8eca\u3002\u30d0\u30c3\u30c6\u30ea\u30fc\u306f\u3068\u3063\u304f\u306b\u30d8\u30bf\u3063\u3066\u3044\u308b\u3002\u30d0\u30c3\u30c6\u30ea\u30fc\u306e\u4fa1\u683c\u3067\u56fd\u7523\u81ea\u8ee2\u8eca\u304c\u8cb7\u3048\u308b\u3002 http://amzn.to/aVZ5py 16:19 [B!] \u5b50\u6301\u3061\u3067\u3082\u30d9\u30d3\u30fc\u30ab\u30fc\u3067\u79fb\u52d5\u3067\u304d\u308b\u3046\u3061\u306f\u516c\u5171\u306e\u4ea4\u901a\u6a5f\u95a2\u3067\u3082OK\u3060\u3063\u305f\u3051\u3069\u3001\u30d9\u30d3\u30fc\u30ab\u30fc\u4f7f\u3048\u305a\u304b\u3064\u81ea\u8ee2\u8eca\u3060\u3068\u3061\u3087\u3063\u3068\u5371\u306a\u3044\u5e74\u9803\uff08\u5c0f\u5b66\u6821\u4f4e\u5b66\u5e74\u304f\u3089\u3044\u307e\u3067\uff09\u304c\u4e00\u756a\u3064\u3089\u3044\u3002\u3088\u3063\u30665\u5e74\u304f\u2026","type":"rich","height":"190","width":"100%","published":"2010-06-30 08:57:42","author_url":"https://blog.hatena.ne.jp/kiyotune/","blog_url":"https://cockatiel-cage.hateblo.jp/","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fcockatiel-cage.hateblo.jp%2Fentry%2F20100630%2F1277855862\" title=\"\u30c4\u30a4\u3063\u305f\uff2020100629 - \u5e38\u6c34\u5546\u4f1a::\u3088\u3057\u306a\u3057\u3054\u3068\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0","categories":["twitter"],"url":"https://cockatiel-cage.hateblo.jp/entry/20100630/1277855862","title":"\u30c4\u30a4\u3063\u305f\uff2020100629","blog_title":"\u5e38\u6c34\u5546\u4f1a::\u3088\u3057\u306a\u3057\u3054\u3068","image_url":null}