{"blog_url":"https://concetta74g98783.hatenablog.com/","height":"190","published":"2019-08-01 10:10:54","version":"1.0","provider_url":"https://hatena.blog","type":"rich","description":"Iso-what-ric? I hear you say! Isometric means holding a certain position the actual joint is locked. This \"static contraction\" of muscle mass is fantastic for toning and firming, and better of all you'll hardly get into a excessive sweating. This makes isometric exercises something you is able to do\u2026","blog_title":"concetta74g98783\u2019s diary","image_url":null,"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fconcetta74g98783.hatenablog.com%2Fentry%2F2019%2F08%2F01%2F101054\" title=\"Reactive Hypoglycemia And Weight Training: you Actually Should Be Eating! - concetta74g98783\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"Reactive Hypoglycemia And Weight Training: you Actually Should Be Eating!","width":"100%","url":"https://concetta74g98783.hatenablog.com/entry/2019/08/01/101054","author_url":"https://blog.hatena.ne.jp/concetta74g98783/","categories":[],"author_name":"concetta74g98783","provider_name":"Hatena Blog"}