{"provider_url":"https://hatena.blog","width":"100%","image_url":null,"type":"rich","version":"1.0","categories":["strava"],"provider_name":"Hatena Blog","height":"190","url":"https://copyanddestroy.hatenablog.com/entry/2024/12/09/160811","author_url":"https://blog.hatena.ne.jp/taizooo/","blog_title":"copy and destroy","published":"2024-12-09 16:08:11","blog_url":"https://copyanddestroy.hatenablog.com/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fcopyanddestroy.hatenablog.com%2Fentry%2F2024%2F12%2F09%2F160811\" title=\"\u9069\u5f53\u306b\u8eab\u4f53\u3092\u52d5\u304b\u3059\u6d3b\u52d5 2024 week 49 - copy and destroy\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"\u9069\u5f53\u306b\u8eab\u4f53\u3092\u52d5\u304b\u3059\u6d3b\u52d5 2024 week 49","author_name":"taizooo","description":"2024/12/02 \u6708\u66dc\u65e5 ~ 2024/12/08 \u65e5\u66dc\u65e5 \u571f\u66dc\u65e5\u3001\u88cf\u5c71\u3001\u6a39\u6728\u898b\u672c\u5712\u307e\u30672\u5f80\u5fa9\u3001\u307e\u3042\u307e\u3042\u5f37\u3081\u306b 3\u6642\u9593 \u65e5\u66dc\u65e5\u3001\u5ddd\u6cbf\u3044\u30d5\u30e9\u30c3\u30c8\u304b\u3089\u88cf\u5c71\u3078\u3002(\u5927\u7b20\u5c71\u306e\u5c71\u9802\u3092\u907f\u3051\u3066)\u8336\u9053\u5ce0\u304b\u3089\u6a39\u6728\u898b\u672c\u5712\u3078\u305d\u3057\u3066\u30b0\u30eb\u30b0\u30eb\u3001\u30a4\u30fc\u30b8\u30fc\u306b 2\u6642\u959330\u5206 \u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc \u6708\u66dc\u65e5\u3001\u8e0f\u307f\u53f0\u6607\u964d 10cm \u30a4\u30fc\u30b8\u30fc\u306b 45\u5206 \u706b\u66dc\u65e5\u3001\u30b9\u30c6\u30fc\u30b7\u30e7\u30ca\u30ea\u30fc\u30d0\u30a4\u30af\u3001\u30d3\u30eb\u30c9\u30a2\u30c3\u30d7\u3067\u5f37\u3081\u306b(max 350W\u304f\u3089\u3044) 1\u6642\u959315\u5206 \u6c34\u66dc\u65e5\u3001\u821e\u9db4\u57ce\u516c\u5712\u3001\u3075\u3064\u3046\u306e\u30a2\u30c3\u30d7\u30c0\u30a6\u30f3\u3092\u30a4\u30fc\u30b8\u30fc\u306b\u9577\u304f 1\u6642\u959330\u5206 \u6728\u66dc\u65e5\u3001\u821e\u9db4\u57ce\u516c\u5712\u3001\u3082\u3063\u3068\u3082\u6700\u77ed\u8ddd\u96e2\u3067\u6700\u9ad8\u5730\u70b9(\u8b1d\u6069\u5854 \u6a19\u9ad8\u5dee25m\u304f\u3089\u3044)\u307e\u2026"}