{"blog_title":"\u30af\u30e9\u30f3\u30af\u30d6\u30ae CRANKBOOGIE","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fcrankboogie.hatenablog.com%2Fentry%2F20150416%2F1429132897\" title=\"\u7b4b\u30c8\u30ec39 - \u30af\u30e9\u30f3\u30af\u30d6\u30ae CRANKBOOGIE\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://crankboogie.hatenablog.com/entry/20150416/1429132897","provider_name":"Hatena Blog","author_name":"tsuru-585","description":"\u8179\u7b4b 60\u56de \u30d5\u30ed\u30f3\u30c8\u30d6\u30ea\u30c3\u30b8 30\u79d23\u30bb\u30c3\u30c8 \u8155\u7acb\u3066\u4f0f\u305b 50\u56de \u30b7\u30e5\u30e9\u30c3\u30b0\uff081.5kg\uff09 10\u56de\u00d73\u30bb\u30c3\u30c8 \u30ec\u30c3\u30b0\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3\uff081.5kg\uff09 50\u56de \u30b9\u30af\u30ef\u30c3\u30c8 50\u56de \u30d1\u30ef\u30fc\u30d6\u30ea\u30fc\u30ba 1\u30bb\u30c3\u30c8 39\u65e5\u76ee \u4f53\u91cd 58.9kg \u4f53\u8102\u80aa\u7387 15.9% \u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u3088\u3046\u3002","published":"2015-04-16 06:21:37","type":"rich","width":"100%","author_url":"https://blog.hatena.ne.jp/tsuru-585/","provider_url":"https://hatena.blog","categories":["training"],"version":"1.0","blog_url":"https://crankboogie.hatenablog.com/","image_url":null,"title":"\u7b4b\u30c8\u30ec39"}