{"provider_url":"https://hatena.blog","provider_name":"Hatena Blog","width":"100%","title":"\u30ab\u30fc\u30eb \u30c1\u30fc\u30ba\u3042\u3058 64g","height":"190","blog_url":"https://daya1234.hateblo.jp/","published":"2026-01-14 18:45:20","blog_title":"\u597d\u304d\u306a\u98df\u3079\u7269\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304f\u30d6\u30ed\u30b0","author_url":"https://blog.hatena.ne.jp/daya1234/","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/d/daya1234/20260112/20260112144813.png","type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fdaya1234.hateblo.jp%2Fentry%2F2026%2F01%2F14%2F184520\" title=\"\u30ab\u30fc\u30eb \u30c1\u30fc\u30ba\u3042\u3058 64g - \u597d\u304d\u306a\u98df\u3079\u7269\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304f\u30d6\u30ed\u30b0\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"\u5f15\u7528 \u30ab\u30fc\u30eb \u30c1\u30fc\u30ba\u3042\u3058 64g | \u30b9\u30ca\u30c3\u30af\uff08\u897f\u65e5\u672c\u9650\u5b9a\u767a\u58f2\uff09 | \u682a\u5f0f\u4f1a\u793e \u660e\u6cbb - Meiji Co., Ltd. \u30ab\u30fc\u30eb \u30c1\u30fc\u30ba\u3042\u3058 64g \u3092\u30ec\u30d3\u30e5\u30fc \u7d50\u8ad6 \u4eca\u56de\u7d39\u4ecb\u3059\u308b\u306e\u306f \u30ab\u30fc\u30eb \u30c1\u30fc\u30ba\u3042\u3058 64g\u3002 6\u7a2e\u985e\u306e\u30c1\u30fc\u30ba\u30d1\u30a6\u30c0\u30fc\u3092\u30b3\u30fc\u30f3\u30b9\u30ca\u30c3\u30af\u306b\u7d61\u3081\u305f\u5546\u54c1\u3067\u3001\u30c1\u30fc\u30ba\u306e\u6fc3\u3044\u65e8\u5473\u3068\u30b5\u30af\u30b5\u30af\u98df\u611f\u306e\u76f8\u6027\u304c\u629c\u7fa4\u3067\u3059\u3002\u95a2\u897f\u9650\u5b9a\u5546\u54c1\u306a\u306e\u304c\u60dc\u3057\u3044\u307b\u3069\u306e\u7f8e\u5473\u3057\u3055\u3002 \u4fa1\u683c 200\u5186\u524d\u5f8c\u3002 \u6614\u306f100\u5186\u307b\u3069\u3060\u3063\u305f\u306e\u3067\u5024\u4e0a\u304c\u308a\u306f\u611f\u3058\u307e\u3059\u304c\u3001\u5473\u306e\u6e80\u8db3\u5ea6\u306f\u5909\u308f\u3089\u305a\u9ad8\u3044\u3067\u3059\u3002 \u30ab\u30ed\u30ea\u30fc 324kcal\u3002 \u3054\u98ef\u4e00\u676f\u5206\u307b\u3069\u306e\u30ab\u30ed\u30ea\u30fc\u306a\u306e\u3067\u3001\u8abf\u6574\u3057\u3084\u3059\u3044\u7bc4\u56f2\u3002\u3064\u3044\u624b\u304c\u4f38\u3073\u308b\u306e\u3067\u98df\u3079\u904e\u304e\u3060\u3051\u6ce8\u610f\u3002 \u307e\u3068\u3081 \u6fc3\u539a\u30c1\u30fc\u30ba\u306e\u65e8\u2026","version":"1.0","url":"https://daya1234.hateblo.jp/entry/2026/01/14/184520","categories":["\u30b9\u30ca\u30c3\u30af\u83d3\u5b50"],"author_name":"daya1234"}