{"type":"rich","description":"\u4eca\u65e5\u306f\u80cc\u4e2d\u306e\u65e5\u3002 \u30db\u30f3\u30c8\u306f\u80f8\u306e\u65e5\u3060\u3063\u305f\u306e\u306b\u601d\u3044\u8fbc\u307f\u3067\u80cc\u4e2d\u30c8\u30ec\u3092\u59cb\u3081\u3066\u3057\u307e\u3044\u307e\u3057\u305forz \u30d0\u30c3\u30af\u30fb\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3 110kg\u30924\u30bb\u30c3\u30c8\u3002\u91cd\u91cf\u4e0a\u3052\u308b\u306e\u5fd8\u308c\u3066\u305f\u306e\u3067\u3001\u6b21\u3053\u305d\u306f\u91cd\u91cf\u4e0a\u3052\u3066\u307f\u307e\u3059\u3002 \u30ed\u30a6 37.5kg\u30924\u30bb\u30c3\u30c8\u3002 \u30bb\u30ec\u30af\u30c8\u30fb\u30ed\u30a6 \u4e0a\u80cc 45kg\u30924\u30bb\u30c3\u30c8\u3002 \u4e0b\u80cc 49.5kg 4\u30bb\u30c3\u30c8\u3002 \u30e9\u30c3\u30c8\u30d7\u30eb\u30c0\u30a6\u30f3 47kg\u30924\u30bb\u30c3\u30c8\u3002 DY\u30ed\u30a6 30kg\u30924\u30bb\u30c3\u30c8\u3002","blog_url":"https://devilcat.hateblo.jp/","image_url":null,"provider_name":"Hatena Blog","height":"190","title":"\u4eca\u65e5\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fdevilcat.hateblo.jp%2Fentry%2F2024%2F03%2F20%2F225531\" title=\"\u4eca\u65e5\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 - \u30d0\u30b9\u30bf\u30fc\uff06\u30e9\u30f3\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","url":"https://devilcat.hateblo.jp/entry/2024/03/20/225531","blog_title":"\u30d0\u30b9\u30bf\u30fc\uff06\u30e9\u30f3","published":"2024-03-20 22:55:31","categories":["\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"],"author_name":"devilcat","author_url":"https://blog.hatena.ne.jp/devilcat/","width":"100%"}