{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fdevilcat.hateblo.jp%2Fentry%2F2025%2F03%2F20%2F211207\" title=\"\u4eca\u65e5\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 - \u30d0\u30b9\u30bf\u30fc\uff06\u30e9\u30f3\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":null,"version":"1.0","blog_title":"\u30d0\u30b9\u30bf\u30fc\uff06\u30e9\u30f3","description":"\u4eca\u65e5\u306f\u80f8\u306e\u65e5\u3002 \u4eca\u65e5\u3053\u305d\u306f\u30cf\u30a4\u30a8\u30fc\u30b9\u3092\u2026\u3068\u610f\u6c17\u8fbc\u3093\u3067\u3044\u305f\u3082\u306e\u306e\u671d\u305d\u308c\u306a\u308a\u306b\u65e9\u304f\u51fa\u305f\u5272\u306b\u306f\u306a\u3093\u3060\u304b\u3093\u3060\u3067\u6642\u9593\u304c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u4f55\u3082\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3002 \u30b9\u30df\u30b9\u30de\u30b7\u30f3\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9 71.1kg\u30924\u30bb\u30c3\u30c8\u3002\u30d0\u30fc\u304c13.6kg\u3001\u30d7\u30ec\u30fc\u30c8\u306757.5kg\u306a\u306e\u306771.1kg\u3067\u3059\u3002 \u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9 66kg\u30924\u30bb\u30c3\u30c8\u3002\u9593\u9055\u3063\u3066\u4e00\u3064\u91cd\u305f\u3044\u30d7\u30ec\u30fc\u30c8\u306b\u30d1\u30f3\u3092\u523a\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u3069\u3046\u306b\u304b\u3067\u304d\u305f\u304b\u3089OK\u3068\u3057\u307e\u3059\u7b11 \u30a4\u30f3\u30af\u30e9\u30a4\u30f3\u30fb\u30d7\u30ec\u30b9 22.5kg\u30924\u30bb\u30c3\u30c8\u3002 \u30c7\u30af\u30e9\u30a4\u30f3\u30fb\u30d7\u30e9\u30b9 30kg\u30924\u30bb\u30c3\u30c8\u3002 \u30ef\u30a4\u30c9\u30c1\u30a7\u30b9\u30c8\u30d7\u30ec\u30b9 32.5kg\u30924\u30bb\u30c3\u30c8\u3002 \u30da\u30af\u30c8\u30e9\u30eb\u30d5\u30e9\u30a4 49.5kg\u30924\u30bb\u30c3\u30c8\u3002 \u4eca\u65e5\u306f\u4e45\u3057\u3076\u308a\u306b\u30c8\u30ec\u5f8c\u306e\u30b9\u2026","categories":["\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"],"author_url":"https://blog.hatena.ne.jp/devilcat/","width":"100%","title":"\u4eca\u65e5\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0","height":"190","blog_url":"https://devilcat.hateblo.jp/","url":"https://devilcat.hateblo.jp/entry/2025/03/20/211207","type":"rich","provider_url":"https://hatena.blog","author_name":"devilcat","published":"2025-03-20 21:12:07","provider_name":"Hatena Blog"}