{"description":"\u4eca\u65e5\u306f\u8db3\u306e\u65e5\u3002 \u30b7\u30fc\u30c6\u30c3\u30c9\u30fb\u30ec\u30c3\u30b0\u30fb\u30d7\u30ec\u30b9 \u30ca\u30ed\u30fc 85kg 4\u30bb\u30c3\u30c8\u3002 \u30ef\u30a4\u30c9 77.5kg 4\u30bb\u30c3\u30c8\u3002 \u30ef\u30f3\u30ec\u30c3\u30b0\u30fb\u30d7\u30ec\u30b9 35kg 4\u30bb\u30c3\u30c8\u3002 \u30ec\u30c3\u30b0\u30fb\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3 59kg 4\u30bb\u30c3\u30c8\u3002\u91cd\u91cf\u3042\u3052\u308b\u306e\u5fd8\u308c\u3066\u305f\u306e\u3067\u6b21\u3053\u305d\u306f\u91cd\u91cf\u4e0a\u3052\u3066\u307f\u307e\u3059\u3002 \u30b7\u30fc\u30c6\u30c3\u30c9\u30fb\u30ec\u30c3\u30b0\u30fb\u30ab\u30fc\u30eb 63.5kg 4\u30bb\u30c3\u30c8\u3002 \u30ab\u30fc\u30d5\u30ec\u30a4\u30ba 87.5kg 4\u30bb\u30c3\u30c8\u3002 \u30d2\u30c3\u30d7\u30fb\u30a2\u30c0\u30af\u30b7\u30e7\u30f3(\u5185\u8ee2\u7b4b\u7fa4) 48.75kg \u30d2\u30c3\u30d7\u30fb\u30a2\u30d6\u30c0\u30af\u30b7\u30e7\u30f3(\u5927\u81c0\u7b4b) 52.5kg 4\u30bb\u30c3\u30c8\u3002","provider_name":"Hatena Blog","title":"\u4eca\u65e5\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0","version":"1.0","author_name":"devilcat","width":"100%","url":"https://devilcat.hateblo.jp/entry/2025/03/31/220614","provider_url":"https://hatena.blog","blog_url":"https://devilcat.hateblo.jp/","height":"190","blog_title":"\u30d0\u30b9\u30bf\u30fc\uff06\u30e9\u30f3","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fdevilcat.hateblo.jp%2Fentry%2F2025%2F03%2F31%2F220614\" title=\"\u4eca\u65e5\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 - \u30d0\u30b9\u30bf\u30fc\uff06\u30e9\u30f3\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":null,"type":"rich","published":"2025-03-31 22:06:14","categories":["\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"],"author_url":"https://blog.hatena.ne.jp/devilcat/"}