{"author_url":"https://blog.hatena.ne.jp/devilcat/","version":"1.0","height":"190","type":"rich","provider_url":"https://hatena.blog","author_name":"devilcat","url":"https://devilcat.hateblo.jp/entry/2025/09/24/001638","width":"100%","provider_name":"Hatena Blog","blog_title":"\u30d0\u30b9\u30bf\u30fc\uff06\u30e9\u30f3","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fdevilcat.hateblo.jp%2Fentry%2F2025%2F09%2F24%2F001638\" title=\"\u4eca\u65e5\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 - \u30d0\u30b9\u30bf\u30fc\uff06\u30e9\u30f3\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":null,"categories":["\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"],"title":"\u4eca\u65e5\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0","blog_url":"https://devilcat.hateblo.jp/","published":"2025-09-24 00:16:38","description":"\u4eca\u65e5\u306f\u8155\u306e\u65e5\u3002 \u30a2\u30fc\u30e0\u30ab\u30fc\u30eb 16kg 5\u30bb\u30c3\u30c8\u3002\u6b21\u306f\u91cd\u91cf\u4e0a\u3052\u3066\u307f\u307e\u3059\u3002 \u30a4\u30f3\u30af\u30e9\u30a4\u30f3\u30c0\u30f3\u30d9\u30eb\u30ab\u30fc\u30eb 10kg 5\u30bb\u30c3\u30c8\u3002 \u30c0\u30f3\u30d9\u30eb\u30d5\u30ec\u30f3\u30c1\u30d7\u30ec\u30b9(\u30ef\u30f3\u30cf\u30f3\u30c9) 12kg 5\u30bb\u30c3\u30c8\u3002 \u30c8\u30e9\u30a4\u30bb\u30d7\u30b9\u30ad\u30c3\u30af\u30d0\u30c3\u30af 18kg 5\u30bb\u30c3\u30c8\u3002 \u30d0\u30a4\u30bb\u30c3\u30d7\u30b9\u30ab\u30fc\u30eb 58kg 5\u30bb\u30c3\u30c8\u3002 \u30c8\u30e9\u30a4\u30bb\u30c3\u30d7\u30b9\u30fb\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3 60kg 5\u30bb\u30c3\u30c8\u3002 \u30b1\u30fc\u30d6\u30eb\u30fb\u30cf\u30f3\u30de\u30fc\u30ab\u30fc\u30eb 28.75kg 5\u30bb\u30c3\u30c8\u3002 \u30aa\u30fc\u30d0\u30fc\u30d8\u30c3\u30c9\u30fb\u30b1\u30fc\u30d6\u30eb\u30fb\u30c8\u30e9\u30a4\u30bb\u30d7\u30b9\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3 23.75kg 5\u30bb\u30c3\u30c8\u3002"}