{"version":"1.0","provider_url":"https://hatena.blog","author_name":"yosihon","categories":[],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fdigital-life.hatenablog.com%2Fentry%2F2025%2F02%2F26%2F175542\" title=\"Mental Health Measures - Diary for Learning English\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://digital-life.hatenablog.com/entry/2025/02/26/175542","author_url":"https://blog.hatena.ne.jp/yosihon/","width":"100%","title":"Mental Health Measures","blog_url":"https://digital-life.hatenablog.com/","blog_title":"Diary for Learning English","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/y/yosihon/20250226/20250226175507.png","description":"I do walk when I'm mentally worn out. So I went to Hiroshima Station and walked back home without any particular purpose. This activity reached 10,000 steps. I consider the importance of two measures as follows. 1. Sort out the current situation within my deep subconscious. It's important to dedicat\u2026","published":"2025-02-26 17:55:42","provider_name":"Hatena Blog","height":"190","type":"rich"}