{"description":"G\u01a1\u0323i y\u0301 th\u01b0\u0323c \u0111\u01a1n cho ng\u01b0\u01a1\u0300i t\u00e2\u0323p Gym c\u01a1 ba\u0309n va\u0300 hi\u00ea\u0323u qua\u0309 Ca\u0301c ba\u0300i t\u00e2\u0323p va\u0300 ky\u0303 thu\u00e2\u0323t r\u00e2\u0301t quan tro\u0323ng \u0111\u00f4\u0301i v\u01a1\u0301i nh\u01b0\u0303ng ai \u0111am m\u00ea b\u00f4\u0323 m\u00f4n na\u0300y. Nh\u01b0ng \u0111\u00e2u \u0111o\u0301 v\u00e2\u0303n co\u0300n tr\u01b0\u01a1\u0300ng h\u01a1\u0323p chi\u0309 ma\u0309i m\u00ea t\u00e2\u0323p ma\u0300 qu\u00ean m\u00e2\u0301t l\u00ean cho mi\u0300nh th\u01b0\u0323c \u0111\u01a1n da\u0300nh cho ng\u01b0\u01a1\u0300i t\u00e2\u0323p gym \u0111\u00e2\u0300y \u0111u\u0309 dinh d\u01b0\u01a1\u0303ng giu\u0301p ca\u0301c \u2026","title":"G\u01a1\u0323i y\u0301 th\u01b0\u0323c \u0111\u01a1n cho ng\u01b0\u01a1\u0300i t\u00e2\u0323p Gym su\u00f4\u0301t 7 nga\u0300y trong tu\u00e2\u0300n","author_name":"ifreelancer","blog_title":"Dinh D\u01b0\u1ee1ng Th\u1ec3 H\u00ecnh - Blog","author_url":"https://blog.hatena.ne.jp/ifreelancer/","width":"100%","categories":["Dinh Duong"],"type":"rich","provider_url":"https://hatena.blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fdinhduongthehinh.hatenablog.com%2Fentry%2Fthuc-don-cho-nguoi-tap-gym\" title=\"G\u01a1\u0323i y\u0301 th\u01b0\u0323c \u0111\u01a1n cho ng\u01b0\u01a1\u0300i t\u00e2\u0323p Gym su\u00f4\u0301t 7 nga\u0300y trong tu\u00e2\u0300n - Dinh D\u01b0\u1ee1ng Th\u1ec3 H\u00ecnh - Blog\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0","height":"190","provider_name":"Hatena Blog","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/i/ifreelancer/20180802/20180802160729.jpg","url":"https://dinhduongthehinh.hatenablog.com/entry/thuc-don-cho-nguoi-tap-gym","published":"2018-08-02 16:10:47","blog_url":"https://dinhduongthehinh.hatenablog.com/"}