{"author_name":"doitfujitakun","blog_title":"\u7a7a\u548c\u5fc3\u5f8b\u4f53","version":"1.0","provider_url":"https://hatena.blog","title":"\u4eca\u5b63\u6700\u5f37\u306e\u98a8","url":"https://doitfujita.hateblo.jp/entry/2012/02/24/232807","description":"\u6628\u591c\u306e\u306f\u307e\u3086\u3046\u5927\u6a4b\u306f\u4eca\u5b63\u6700\u5f37\u306e\u98a8\u3067\u3057\u305f \u6d5c\u677e\u5e02\u306e20\uff5e21\u6642\u306e\u6c17\u8c61\u30c7\u30fc\u30bf\uff0810\u5206\u6bce\uff09 \u98a8\u901f6.3\uff5e8.2m/s\u3001\u6700\u5927\u77ac\u9593\u98a8\u901f12.1\uff5e16.2m/s\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u7a0b\u5ea6\uff1f\uff1f \u3042\u3041\u3001\u98a8\u901f\u8a08\u304c\u3042\u308c\u3070\u306a\u3041\u30fb\u30fb\u30fb 6km\u4ed8\u8fd1\u304b\u3089\u30ac\u30af\u30c3\u3068\u30da\u30fc\u30b9\u304c\u964d\u4e0b\u30fb\u30fb\u30fb Ave\uff1a6'40\"/km HR/Ave:120bpm \u5fa9\u8def\u306f\u3082\u308d\u306b\u5411\u304b\u3044\u98a8\u30fb\u30fb\u30fb \u306f\u307e\u3086\u3046\u5927\u6a4b\u306e\u4e0a\u3067\u306fXR'92mama\u306e\u8db3\u304c\u524d\u306b\u51fa\u305a\u5927\u7206\u7b11\u3001\u98a8\u306b\u62bc\u3057\u8fd4\u3055\u308c\u3066STOP\u5bf8\u524d\u3067\u3057\u305f","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fdoitfujita.hateblo.jp%2Fentry%2F2012%2F02%2F24%2F232807\" title=\"\u4eca\u5b63\u6700\u5f37\u306e\u98a8 - \u7a7a\u548c\u5fc3\u5f8b\u4f53\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/d/doitfujitakun/20250510/20250510015732.jpg","published":"2012-02-24 23:28:07","blog_url":"https://doitfujita.hateblo.jp/","author_url":"https://blog.hatena.ne.jp/doitfujitakun/","width":"100%","type":"rich","categories":["\u30e9\u30f3\u30cb\u30f3\u30b0"],"provider_name":"Hatena Blog"}