{"description":"\u3055\u3059\u304c\u306b\u30c0\u30e1\u3067\u3059\u306d\u3002 \u8abf\u6574\u3057\u307e\u3057\u3087\u3046\u3002 \u7b4b\u8089\u91cf\u5897\u52a0\u3068\u7b4b\u8cea\u4f4e\u4e0b\u304b\u3089\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u5897\u3068\u4fdd\u6c34\u5206\u3068\u307f\u305f\u3066\u3066\u3001\u5148\u305a\u306f\u30b0\u30ea&\u6c34\u6392\u51fa\u30fc\u3002 6\u65e5\u30675kg\u3001\u6b63\u6708\u3088\u308a\u3060\u3081\u3058\u3083\u3093\ud83d\ude03 \u671d: MCT\u51fa\u6c41\u30b9\u30fc\u30d7(\u9b8e\u9b5a\u91a4)\u3001\u3086\u3067\u5375(\u96ea\u5869)1 \u30ab\u30ab\u30aa\u30de\u30b90.2g \u7d05\u8336\u30a2\u30b9\u30b3\u30eb\u30d3\u30f3\u9178\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u30ca\u30a4\u30a2\u30b7\u30f3 \u30ab\u30eb\u30b7\u30a6\u30e0&\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001B50\u3001GPC \u663c:(18:00) \u7cd6\u8cea\uff10\u30b5\u30e9\u30c0\u30c1\u30ad\u30f3\u30d0\u30fc\u30b9\u30e2\u30fc\u30af(\u30bb\u30d6\u30f3\u30a4\u30ec\u30d6\u30f3) \u3086\u3067\u5375 \u591c: \u30cf\u30f3\u30d0\u30fc\u30b085g(\u9b8e\u9b5a\u91a4)\u3001\u3086\u3067\u5375 MCT\u51fa\u6c41\u30b9\u30fc\u30d7\u3001\u30ab\u30ab\u30aa\u30de\u30b9 \u30c8\u30fc\u30bf\u30eb \u30a2\u30eb\u30b3\u30fc\u30eb0 \u7cd6\u8cea11g PFC 10:09:19(\u76ee\u6a19)\u2192 04:05:01","blog_url":"https://fantasticfactory.hatenablog.com/","author_url":"https://blog.hatena.ne.jp/fopyokoyama/","author_name":"fopyokoyama","blog_title":"\u91d1\u68ee\u5f0f\u30c0\u30a4\u30a8\u30c3\u30c8\u5b9f\u8df5\u8a18\u9332","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/f/fopyokoyama/20210507/20210507211017.jpg","title":"5/7\u91d1\u66dc\u98df\u30ed\u30b0(\u8abf\u6574\u30d7\u30c1\u65ad\u7cd61&\u4f11\u809d)","height":"190","type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ffantasticfactory.hatenablog.com%2Fentry%2F2021%2F05%2F07%2F211335\" title=\"5/7\u91d1\u66dc\u98df\u30ed\u30b0(\u8abf\u6574\u30d7\u30c1\u65ad\u7cd61&amp;\u4f11\u809d) - \u91d1\u68ee\u5f0f\u30c0\u30a4\u30a8\u30c3\u30c8\u5b9f\u8df5\u8a18\u9332\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","version":"1.0","provider_url":"https://hatena.blog","published":"2021-05-07 21:13:35","provider_name":"Hatena Blog","categories":[],"url":"https://fantasticfactory.hatenablog.com/entry/2021/05/07/211335"}