{"width":"100%","categories":["menu"],"provider_name":"Hatena Blog","height":"190","provider_url":"https://hatena.blog","type":"rich","published":"2005-03-09 00:00:01","blog_title":"fieldday","image_url":null,"url":"https://fieldday.hatenadiary.org/entry/20050309/p2","blog_url":"https://fieldday.hatenadiary.org/","description":"\u4f59\u3063\u305f\u8c46\u8150\u3067\u3082\u3046\u4e00\u54c1\u3002\u30a8\u30cd\u30eb\u30ae\u30fc 218kcal\u30ab\u30eb\u30b7\u30a6\u30e0 135mg \u3010\u6750\u6599\u3011\uff08\u4e8c\u4eba\u5206\uff09 \u6728\u7dbf\u8c46\u8150 200g \u5375 \uff11\u500b \u5c0f\u9ea6\u7c89 \u5927\u3055\u3058\uff14 \u6cb9 \u5c0f\u3055\u3058\uff11 \u30d0\u30bf\u30fc \u5c11\u3005 \u5869\u30fb\u80e1\u6912 \u3010\u4f5c\u308a\u65b9\u3011(1)\u8c46\u8150\u306f\u3088\u304f\u6c34\u5207\u308a\u3057\u3001\u4e21\u9762\u306b\u5869\u30fb\u80e1\u6912\u3092\u632f\u3063\u305f\u5f8c\u5c0f\u9ea6\u7c89\u3092\u3064\u3051\u308b\u3002\u3082\u306e\u3059\u3054\u304f\u5d29\u308c\u3084\u3059\u3044\u306e\u3067\u6271\u3046\u969b\u306b\u306f\u6ce8\u610f\u3057\u3066\u306d*1(2)\u6eb6\u3044\u305f\u5375\u306b\u8c46\u8150\u3092\u5165\u308c\u4e21\u9762\u304f\u3050\u3089\u305b\u308b\u3002\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u3068\u30d0\u30bf\u30fc\u3092\u5f15\u304d\u3001\u8c46\u8150\u3092\u9759\u304b\u306b\u5165\u308c\u3001\u6b8b\u3063\u305f\u5375\u3092\u4e0a\u304b\u3089\u304b\u3051\u3066\u8272\u304c\u3064\u304f\u307e\u3067\u4e21\u9762\u713c\u304f\u3002\u203b\u5d29\u308c\u3084\u3059\u3044\u306e\u3067\u713c\u304f\u3068\u304d\u3082\u3042\u307e\u308a\u4f55\u5ea6\u3082\u3072\u3063\u304f\u308a\u8fd4\u3057\u305f\u308a\u52d5\u304b\u3057\u305f\u308a\u306f\u00d7\u91a4\u6cb9\u3092\u3061\u3087\u3063\u3068\u304b\u3051\u308b\u3068\u3055\u3089\u306b\u7f8e\u5473\u3072\u3002\u203b\u5199\u771f\u306f\u4ed8\u3051\u5408\u308f\u305b\u517c\u5f69\u308a\u3068\u3057\u3066\u307b\u3046\u308c\u3093\u8349\u3068\u306b\u3093\u3058\u3093\u306e\u30bd\u30c6\u30fc\u3092\u2026","version":"1.0","author_name":"FIELDDAY","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ffieldday.hatenadiary.org%2Fentry%2F20050309%2Fp2\" title=\"\u8c46\u8150\u306e\u30d4\u30ab\u30bf - fieldday\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"\u8c46\u8150\u306e\u30d4\u30ab\u30bf","author_url":"https://blog.hatena.ne.jp/FIELDDAY/"}