{"published":"2014-07-08 20:40:13","author_name":"fishsword","description":"4:00\u8d77\u5e8a\u3002 \u3084\u3084\u75b2\u308c\u3066\u3044\u308b\u3088\u3046\u3060\u3051\u3069\u30d1\u30f32\u679a\u98df\u3079\u3066\u30b9\u30bf\u30fc\u30c8\u3002 \u4e45\u3057\u3076\u308a\u306e\u30b9\u30d4\u30b3\u30f3\u3002 \u524d\u8f2a\u30a2\u30a4\u30aa\u30ed\u30b9\u306e\u30b7\u30fc\u30eb\u3060\u3051\u306b\u3057\u3066\u307f\u305f\u3002\u6e0b\u3044\u3002 \u30bb\u30f3\u30bf\u30fc\u306e\u30d0\u30fc\u30c6\u30fc\u30d7\u306f\u66ff\u3048\u305f\u3051\u3069\u30b5\u30a4\u30c9\u306f\u305d\u306e\u307e\u307e\u3002 \u3059\u306a\u308f\u3061\u307e\u3063\u9ed2\u3002\u3002\u3002\u304d\u3061\u3083\u306a\u3044\u3002 \u88c5\u5099\u306f\u30a8\u30a2\u30fc\u30a2\u30bf\u30c3\u30af\u306b\u666e\u901a\u30b8\u30e3\u30fc\u30b8\u3002 \u4e45\u3057\u3076\u308a\u3060\u3051\u3068\u30a8\u30a2\u30ed\u30dd\u30b8\u30b7\u30e7\u30f3\u5165\u308b\u3068\u30b9\u30d4\u30fc\u30c9\u51fa\u308b\u3002\u6c17\u304c\u3059\u308b\u3002 \u59ff\u52e2\u304c\u4f4e\u3044\u304b\u3089\u30b9\u30d4\u30fc\u30c9\u611f\u3042\u308b\u3093\u3060\u306a\u3002 \u697d\u3057\u3044\u3002 \u672c\u30e1\u30cb\u30e5\u30fc 8.9km 1% \u5150\u7389TT\u4e0a\u308a 14:09 160/165bpm 77rpm 37.4kmph \u5150\u7389TT\u4e0b\u308a 11:23 159/165bpm 76rpm 46.8kmph \u4f11\u307f\u660e\u3051\u3060\u3057\u3053\u3093\u306a\u3082\u3093\u304b\u3002 \u3067\u304d\u308c\u30702\u5f80\u5fa9\u306f\u3057\u2026","author_url":"https://blog.hatena.ne.jp/fishsword/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ffishsword.hateblo.jp%2Fentry%2F2014%2F07%2F08%2F204013\" title=\"\u671d\u5150\u7389TT70\u5206 - FishSwordTT\uff01\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://fishsword.hateblo.jp/","url":"https://fishsword.hateblo.jp/entry/2014/07/08/204013","title":"\u671d\u5150\u7389TT70\u5206","categories":["\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"],"width":"100%","height":"190","blog_title":"FishSwordTT\uff01","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","version":"1.0","type":"rich","image_url":"http://cdn-ak.f.st-hatena.com/images/fotolife/f/fishsword/20140708/20140708115938.jpg"}