{"categories":[],"published":"2020-09-22 21:17:20","width":"100%","url":"https://flatresbustco.hateblo.jp/entry/2020/09/22/211720","title":"200g rump steak nutrition","author_name":"chopsforceli","version":"1.0","provider_name":"Hatena Blog","blog_url":"https://flatresbustco.hateblo.jp/","blog_title":"chopsforceli\u2019s blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fflatresbustco.hateblo.jp%2Fentry%2F2020%2F09%2F22%2F211720\" title=\"200g rump steak nutrition - chopsforceli\u2019s blog\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"Rump Steak Nutrition Facts - Eat This Much. Get full nutrition facts and other common serving sizes of Rump Steak including 1 oz, boneless, cooked and 100 g. Steaks are not onlyPrague is meat country, which means that steak lovers will be spoilt for choice. There are 122 calories in 1 serving, edibl\u2026","author_url":"https://blog.hatena.ne.jp/chopsforceli/","provider_url":"https://hatena.blog","height":"190","image_url":null,"type":"rich"}