{"published":"2020-02-17 03:53:27","image_url":"http://goodhealthify.com/wp/wp-content/uploads/2017/11/keto-diet.jpg","width":"100%","version":"1.0","url":"https://georginawisdom.hatenablog.com/entry/2020/02/17/035327","description":"Your body converts the carbs which eat into glucose/blood sugar for easy use in a wide selection of metabolic approaches. This conversion can happen rapidly or slowly depending on the type of carbohydrate food eaten. This rate is termed the Index list. A higher number means the your meals are rapidl\u2026","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fgeorginawisdom.hatenablog.com%2Fentry%2F2020%2F02%2F17%2F035327\" title=\"Ketosis - The Cyclical Ketogenic Diet Burn - georginawisdom\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"Ketosis - The Cyclical Ketogenic Diet Burn","author_name":"georginawisdom","height":"190","type":"rich","provider_name":"Hatena Blog","blog_title":"georginawisdom\u2019s diary","provider_url":"https://hatena.blog","categories":[],"author_url":"https://blog.hatena.ne.jp/georginawisdom/","blog_url":"https://georginawisdom.hatenablog.com/"}